Taurine is one of the most popular amino acids, found largely in our bodies, hearts, and brains. It's also found in meat, fish, and a number of food sources.
Aside from its ability to help reduce muscle damage , Taurine is also used predominantly as an aid to promote cardiovascular health, insulin sensitivity, and electrolyte balance.
Aside from its pre-workout properties, Taurine has also been shown to be effective at fighting obesity and glucose control.
Serving Size: 1 Scoop (2g)Servings Per Container:100
Directions: As a dietary supplement, mix 1 scoop (2,000mg) with 8-12 ounces of water. Consume 15-30 minutes before exercise. Do not exceed 1 scoop in one sitting.