HMB has become a major topic in the supplement and fitness industry but what exactly is it? To be specific, HMB is an active metabolite of Leucine that has been shown to help reduce muscle protein breakdown. This also means that HMB has great anti-catabolic properties to help you from catabolism of the muscle, which is the muscle breaking down.
Exhausted from the daily grind. But now, you’re dialed in, geared up, and ready for to hit the gym for an intense workout.
There are a lot of misconceptions regarding fat burners and weight loss supplements. This article aims to objectively illuminate the best fat burning ingredients that actually work. No biased claims. No puffery. No bro-science.
Pre-workout supplements are amongst the most popular products in today's fitness and sports supplementation industry. With all of the hype surrounding their over-exaggerated claims, flashy labels, and "broscience", everyone's out to try the best pre-workout supplement.