{"title":"Adam's Stack","description":"\u003cp\u003eThe essentials that helped me bring home 2 World Championship titles.\u003c\/p\u003e","products":[{"product_id":"bulk-preworkout","title":"Bulk Pre-Workout","description":"\u003ch2\u003e\u003cstrong\u003eOverview\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003ePre-workout supplements—all with virtually identical formulas—are a dime a dozen these days. As one of the industry’s top-selling pre-workout powders, Transparent Labs Bulk Pre-Workout has separated itself from the competition thanks to a comprehensive, evidence-based lineup of clinically dosed ingredients, fully transparent labeling, and absolutely no artificial color\/food dyes, artificial sweeteners, or artificial flavoring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWith over 17 grams of active ingredients per scoop, BULK Pre-Workout sets the stage for you to crush it in the gym and pack on lean muscle mass by enhancing muscle strength, blood flow (muscle pumps), endurance, focus, and energy. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eScience-Based Pre-Workout Supplement for Increasing Lean Muscle Mass: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eBULK Pre-Workout is formulated for gym-goers and athletes who prioritize muscle-building and improved physical performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eEnhances Strength, Stamina, and Muscle Pumps During Training: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eWith an unmatched blend of clinically dosed nitric oxide boosters and ergogenic aids, BULK Pre-Workout fortifies athletic performance and bolsters blood flow starting from the very first scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eSupports Anabolic Hormone Production: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eThe natural testosterone-supporting ingredients in BULK Pre-Workout provide lasting nutritional support for muscle growth and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003ePromotes Mental acuity, Focus, Drive, and Energy: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eGet dialed in for every workout with hard-hitting nootropics like AlphaSize® alpha-GPC, PurCaf® caffeine, L-tyrosine, and taurine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNaturally Flavored and Sweetened with Stevia: \u003c\/strong\u003eMost pre-workouts come loaded with artificial colors, sweeteners, or flavors. We know you care about what you put in your body, so BULK Pre-Workout is made with natural flavoring and stevia instead of the hidden junk you find in other pre-workout formulas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-a0310e30-7fff-4824-7953-3eed72f7381b\"\u003e\u003cspan\u003eThird-Party Tested and Certified for Quality: \u003c\/span\u003e\u003c\/b\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by\u003cstrong\u003e Informed Choice\u003c\/strong\u003e to meet the highest standards for athletes and consumers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e*Doses listed are per serving (1 full scoop)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eL-Citrulline Malate (2:1) | 8,000 mg\u003c\/h3\u003e\n\u003cp\u003eL-citrulline is an amino acid naturally found in watermelon that plays an important role in kidney function. It's become a popular ingredient in pre-workout supplements due to its ability to boost nitric oxide levels [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17662090\/\" rel=\"noopener noreferrer\"\u003e1\u003c\/a\u003e]. When nitric oxide production increases, blood flow improves, allowing nutrients and oxygen to replenish muscle tissue more efficiently. Ultimately, this translates to greater muscle pumps and heightened energy levels.\u003c\/p\u003e\n\u003cp\u003eNumerous studies have demonstrated the ergogenic effects of L-citrulline malate, the citrulline salt of malic acid, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eI\u003cspan data-color=\"transparent\"\u003emproving strength, aerobic performance, and muscle endurance [\u003c\/span\u003e\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22251130\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20386132\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eElevating nitric oxide levels even more than equivalent doses of L-arginine [\u003c\/span\u003e\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17662090\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eEnhancing muscle anabolism and reducing muscle catabolism [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32568925\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBeta-Alanine | 4,000 mg\u003c\/h3\u003e\n\u003cp\u003eBeta-alanine is a beta-amino acid that combines with L-histidine to form a dipeptide known as carnosine.\u003cspan data-color=\"rgb(247, 249, 252)\"\u003e \u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003eSupplementing with beta-alanine has been shown to increase muscle carnosine levels, which are quickly depleted during intense exercise [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28106620\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e6\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eCarnosine is an endogenous dipeptide that functions as a buffer in muscle cells, thereby attenuating the accumulation of acidic byproducts of muscular exertion (e.g. lactate and hydrogen ions) [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19131472%20\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e7\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Hence, bolstering muscle carnosine levels—via beta-alanine—allows you to push yourself longer and harder in the gym. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003ePre-workout supplements almost always contain beta-alanine but in inefficacious doses. We made sure to include a full clinical dose of beta-alanine (4,000 mg) in every scoop of BULK Pre-Workout. Relevant evidence-based benefits of beta-alanine include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eDelaying the onset of neuromuscular fatigue during intense exercise [\u003c\/span\u003e\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2585553\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e8\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eIncreasing overall muscle strength [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17136944\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e9\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e] \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eImproving muscle endurance and total work capacity [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19083385\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e10\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eReducing and combatting the formation of dysfunctional proteins and promoting the formation of healthy proteins [\u003c\/span\u003e\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1137521\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e11\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSignificantly increasing lean muscle mass as part of a diligent resistance-training program [\u003c\/span\u003e\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21659893\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e12\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Note that beta-alanine causes a benign tingling sensation known as paresthesia while the body acclimates to higher carnosine levels. This effect is harmless and gradually lessens with consistent use. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eBetaPure™ Betaine Anhydrous | 2,500 mg\u003c\/h3\u003e\n\u003cp\u003eBetaine, also known as trimethylglycine, is a naturally occurring metabolite that serves as a methyl donor and osmolyte in the body. Though the mechanisms are not entirely understood, betaine supplementation has shown promise in enhancing power output and, to a lesser extent, endurance capacity in athletes [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34663363\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e13\u003c\/u\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35599921\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e14\u003c\/u\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22080324\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e15\u003c\/u\u003e\u003c\/a\u003e]. It is plausible that betaine supplementation promotes athletic performance by maintaining cellular hydration and reducing homocysteine levels, thereby encouraging healthy cardiovascular function and blood flow [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16197300\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e16\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eTaurine | 1,300 mg\u003c\/h3\u003e\n\u003cp\u003eTaurine is another staple pre-workout ingredient with diverse benefits for athletes and gym-goers. For one, taurine is a potent nootropic that confers synergy with caffeine to promote focus and reduce brain cell inflammation and oxidative stress [\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/30221665\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e17\u003c\/u\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35334949\/\" rel=\"noopener noreferrer\"\u003e18\u003c\/a\u003e]. \u003c\/p\u003e\n\u003cp\u003eTaurine can also enhance physical performance via increased blood flow to skeletal muscle tissue [\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21334852\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e19\u003c\/u\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20667936\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e20\u003c\/u\u003e\u003c\/a\u003e]. Greater blood flow to muscle tissue encourages a favorable milieu for muscle function and recovery during training. Additionally, taurine supplementation has been shown to improve performance in endurance athletes [\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/29546641\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e21\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eL-Tyrosine | 1,000 mg\u003c\/h3\u003e\n\u003cp\u003eL-tyrosine is a conditionally essential amino acid that serves as a precursor to dopamine and norepinephrine, two neurotransmitters that govern motivation and reward. Research shows that supplementing with L-tyrosine can significantly enhance cognitive performance, especially under acutely stressful situations (such as intense training) [\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25797188\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e22\u003c\/u\u003e\u003c\/a\u003e]. L-Tyrosine has also been shown to improve “cognitive flexibility,” meaning it can help you adapt to changing cognitive demands without letting extraneous thoughts take over [\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7116420\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e23\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eAlphaSize® Alpha-GPC | 300 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eAlpha-GPC (glycerylphosphorylcholine) is a popular nootropic supplement and a bioavailable source of choline, an essential micronutrient for cholinergic transmission and, by extension, cognitive function. Alpha-GPC is primarily found in the brain and is one of the two major storage forms of choline in the cytosol (interior space of cells), along with phosphocholine [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12637119\/\" rel=\"noopener noreferrer\"\u003e\u003cu\u003e24\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eThis ingredient can enhance physical and mental performance by increasing acetylcholine and growth hormone production [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23387341\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23387341\/\" rel=\"noopener noreferrer\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/a\u003e\u003cu\u003e,\u003c\/u\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11589921\/\" rel=\"noopener noreferrer\"\u003e\u003cu\u003e26\u003c\/u\u003e\u003c\/a\u003e\u003cu\u003e,\u003c\/u\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22673596\/\" rel=\"noopener noreferrer\"\u003e\u003cu\u003e27\u003c\/u\u003e\u003c\/a\u003e]. The former is important for focus and mental acuity, while the latter promotes fatty acid oxidation and reduces muscle tissue breakdown. As such, alpha-GPC (as patented AlphaSize®) is one of the key ingredients in Bulk Pre-Workout.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003ePurCaf® Organic Caffeine | 200 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile most pre-workouts contain synthetic caffeine anhydrous, we formulated BULK Pre-Workout with organic caffeine derived from green coffee beans (as PurCaf®). On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. Methylxanthines like caffeine and theobromine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation.\u003c\/p\u003e\n\u003cp\u003eNumerous studies have shown that taking caffeine before exercise can significantly improve overall performance, largely by reducing the rate of perceived exertion [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28872376\/\" rel=\"noopener noreferrer\"\u003e28\u003c\/a\u003e]. Caffeine may also enhance endurance and strength by increasing fatty acid oxidation and sparing muscle glycogen [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35972531\/\" rel=\"noopener noreferrer\"\u003e29\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eL-Theanine | 200 mg\u003c\/h3\u003e\n\u003cp\u003eL-theanine is an isomer of the amino acids L-glutamate and L-glutamine. It was discovered centuries ago as one of the primary amino acids in green tea leaves and is also found in various mushroom species.\u003c\/p\u003e\n\u003cp\u003eL-theanine is highly bioavailable when taken orally and actively traverses the blood-brain barrier to enhance mental acuity and attenuate stress [\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814617315017\" rel=\"noopener noreferrer\"\u003e\u003cu\u003e30\u003c\/u\u003e\u003c\/a\u003e\u003cu\u003e,\u003c\/u\u003e \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31412272\/\" rel=\"noopener noreferrer\"\u003e\u003cu\u003e31\u003c\/u\u003e\u003c\/a\u003e]. Its nootropic effects are appropriately described as \"alert relaxation,\" which is to say it promotes a sense of calmness while improving focus. L-theanine can also help take the edge off of stimulants, particularly caffeine. In fact, research shows that pairing L-theanine with caffeine creates a nootropic synergy that bolsters cognitive function and alertness more effectively than taking either nootropic on its own [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31412272\/\" rel=\"noopener noreferrer\"\u003e\u003cu\u003e32\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eTheobromine | 50 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTheobromine is the primary alkaloid found in cocoa beans and is essentially the “little brother” of caffeine. Its functions in the body are suggested to be complementary to those of caffeine, acting as a phosphodiesterase inhibitor and central nervous system stimulant [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24145871\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e33\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eResearch has also found that theobromine has differential contributions to mood and cognitive function compared to caffeine, providing further insight into the distinct yet synergistic nature of these naturally occurring stimulants [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23764688\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e34\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSenActiv® | 50 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eThe distinguished adaptogens that comprise SenActiv® are \u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003ePanax notoginseng\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e root and rose hips (\u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003eRosa roxburghii\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e). The notoginseng in SenActiv® is highly concentrated in notoginsenoside R1, a beneficial compound that helps accelerate muscle recovery during\/after intense exercise. Likewise, the rose hips provide several ginsenoside-like molecules that confer synergistic recovery-enhancing effects with ginsenoside R1 [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35968550\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e35\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. These phytonutrients are suggested to work by bolstering a cellular \"cleaning\" process known as autophagy, particularly in skeletal muscle cells [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32103897\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e36\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31739829\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e37\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32015954\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e38\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBioPerine® | 5 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eBioPerine® is a patented black pepper (\u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003ePiper nigrum\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15284381\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e39\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/link.springer.com\/article\/10.1007\/BF00314996\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e40\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Hence, BioPerine® helps your body better absorb and utilize the other active ingredients in BULK Pre-Workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBoron Citrate | 3,000 mcg (3 mg)\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eBoron is an important trace mineral with numerous roles in the human body. \u003c\/span\u003eRecent evidence suggests that men who supplement with boron daily have higher levels of testosterone and lower levels of estradiol (estrogen) than those who don’t [\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9638606\" rel=\"noopener noreferrer\"\u003e41\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eZinc Chelate | 10 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eChelated zinc is a bioavailable source of zinc, an essential cofactor for various enzymes. Research suggests zinc is crucial for supporting fertility and sperm cell counts in men [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/3666872\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e42\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. This is largely because zinc aids in natural testosterone production, and males who are zinc deficient are at a higher risk of infertility [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20446777\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e43\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eVitamins B6 and B12 | 5 mg and 100 mcg\u003c\/h3\u003e\n\u003cp\u003eVitamins, as a collective group, are essential micronutrients that act as coenzymes (read: \"helper molecules\") for enzymes throughout the body. Vitamins B6 and B12 are water-soluble vitamins that are particularly important for cognitive function, cardiovascular health, nutrient metabolism, and immunity [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16004830\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e44\u003c\/u\u003e\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35933667\/\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e45\u003c\/u\u003e\u003c\/a\u003e]. As such, you can't go wrong with having these in your pre-workout arsenal.\u003c\/p\u003e\n\u003ch3\u003eSodium and Potassium | 180 mg and 125 mg\u003c\/h3\u003e\n\u003cp\u003eMany minerals act as electrolytes in aqueous solutions, meaning they carry an electric charge that influences concentration gradients across cellular membranes and enzyme functions. Sodium and potassium are arguably the most important electrolyte minerals, being well-known to impact hydration status and exercise performance [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33803421\/\" rel=\"noopener noreferrer\"\u003e46\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFor Beginners: \u003c\/strong\u003eTo assess tolerance, mix 1\/2 scoop with 6 to 8 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. If the effects feel subtle, increase to a full scoop before the next workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor Experienced Pre-Workout Users: \u003c\/strong\u003eMix 1 full scoop with 10 to 12 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach.\u003c\/p\u003e\n\u003ch2\u003eThird-Party Testing\u003c\/h2\u003e\n\u003cp\u003ePlease click below for third-party testing results from the most recent batch of Bulk Pre-Workout:\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eWhat Does BULK Pre-Workout Do?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs with most pre-workouts, BULK is designed with your performance in mind, helping you push harder for longer in the gym. For more insights into how the BULK Pre-Workout formula actually works, please see the ingredient overviews above.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eHow Long Does BULK Pre-Workout Last For?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach container has 30 servings; for most gym-goers, that will last 30-40 workouts, depending on how large of a scoop you take.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eHow should PreSeries BULK be Taken to Maximize its Effectiveness?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTo maximize the effectiveness of Bulk Pre-Workout, aim to finish drinking your dose 15-30 minutes prior to your workout. This should give the product plenty of time to \"kick in.\" In terms of how much water to drink with BULK Pre-Workout, we recommend mixing 6-10 fl. oz of water with 1\/2 scoop (to assess tolerance) and mixing 12-16 fl. oz of water with 1 full scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eCan I Take BULK Pre-Workout if I am Subjected to Drug Testing for my Sport?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes, absolutely. Transparent Labs Bulk Pre-Workout contains zero banned substances and is Informed Choice certified for athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eWhy Doesn't BULK Pre-Workout Contain Creatine?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eLarge doses of caffeine may interfere with the ergogenic effects of creatine [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35016154\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e47\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]; since BULK Pre-Workout contains caffeine, we decided to keep the creatine separate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eWhat is the Difference Between Transparent Labs BULK, LEAN, and STIM-FREE Pre Workout?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003ePreSeries BULK is designed to support lean muscle growth and includes testosterone-supporting micronutrients, while PreSeries LEAN is designed to support fat loss and includes a thyroid support complex. PreSeries STIM-FREE, as the name suggests, contains zero stimulants and has added elevATP® for energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eI Don't Live in the United States, Can I Still Buy PreSeries BULK?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes - our fulfillment center allows us to ship worldwide (with some exceptions due to fraudulent activity in certain countries; see \u003c\/span\u003e\u003ca href=\"https:\/\/www.transparentlabs.com\/pages\/shipping-tracking-delivery-guide-for-transparent-labs\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003ehere for more info\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e). Standard shipping for international orders typically takes 10-14 business days to arrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eDoes this Product Contain Nuts?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo! While Transparent Labs Bulk Pre-Workout is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program that requires sanitization and cleaning of the manufacturing equipment to avoid cross-contamination of allergenic and hypoallergenic materials.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Transparent Labs","offers":[{"title":"Blue Raspberry","offer_id":39376076636253,"sku":"TPL001102","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry Lemonade","offer_id":41170089476189,"sku":"TPL001105","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Sour Watermelon","offer_id":44409326469213,"sku":"TPL001125","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Tropical Punch","offer_id":41536882442333,"sku":"TPL001108","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Peach Mango","offer_id":40110914011229,"sku":"TPL001114","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Black Cherry","offer_id":40110913355869,"sku":"TPL001115","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Pineapple Coconut","offer_id":40668129394781,"sku":"TPL001117","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry Kiwi","offer_id":40568300142685,"sku":"TPL001116","price":49.99,"currency_code":"USD","in_stock":true},{"title":"White Cherry","offer_id":44248689082461,"sku":"TPL001122","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Watermelon","offer_id":41142378561629,"sku":"TPL001112","price":49.99,"currency_code":"USD","in_stock":true},{"title":"Sour Grape","offer_id":39327098863709,"sku":"TPL001106","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_Bulk_30S_BR_1_1_1defd9cb-a9d2-4603-9509-7b02cd578d47.png?v=1745871768"},{"product_id":"whey-protein-isolate","title":"Grass-Fed Whey Protein Isolate","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs 100% Grass-Fed Whey Protein Isolate has become a pantry staple among health-conscious consumers who want a quality source of protein for supporting muscle growth, recovery, and overall health. Unlike many protein powders on the market, TL whey protein isolate is sourced from grass-fed cattle, raised humanely and without the use of growth hormones or hormonal agents, and contains absolutely no artificial sweeteners, food dyes, or fillers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eChoose from 14 (and counting) delicious flavor options, or select the unflavored option if you prefer a pure whey protein isolate powder with a neutral taste. Transparent Labs 100% Grass-Fed Whey Protein Isolate is easy to mix with liquids and can be incorporated into various recipes, making it a convenient and versatile protein source that fits easily into any diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eKey Features:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003e28 grams of protein per serving\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e, boasting an industry-leading protein-by-weight percentage of 87.5% (may vary slightly by flavor).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSourced exclusively from grass-fed American dairy cattle\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e, raised without the use of growth hormone, growth factors, and\/or anabolic steroids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eMade with natural ingredients\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e and no artificial sweeteners, fillers, food dyes, gluten, or preservatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThird-Party Tested and Certified for Quality\u003cstrong\u003e:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eInformed Choice\u003cspan\u003e and\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eInformed Protein\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eVirtually lactose-free and only 1 gram of fat per serving\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e, perfect for adding an easily digestible, quality source of protein to your diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eT\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003erusted by the best to be the best\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e,\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003e with an overall rating of 98 out of 100 by Labdoor and backed by athletes like Paul Sklar \u0026amp; Hafthor Björnsson, Transparent Labs 100% Grass-Fed Whey Protein Isolate has set a standard as the cleanest whey protein powder available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eAvailable in 14 delicious flavors\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003ethat\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003ecater to every palate while supporting lean muscle growth and overall protein intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eActive Ingredients and Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eGrass-Fed Whey Protein Isolate\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eThe quality of your protein matters, and whey protein isolate is one of the purest forms of protein available\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e. \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eIt provides a high protein content with minimal fats and carbohydrates, making it an exceptional choice for building muscle and accelerating recovery between workouts. In contrast to whey protein concentrate, whey protein isolate undergoes further filtration to remove virtually all of the lactose, making it more suitable for those who have difficulty digesting lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWhey protein isolate is known for its rapid absorption and ideal ratio of all nine essential amino acids (EAAs)—which includes the branched-chain amino acids (BCAAs)—necessary for stimulating muscle protein synthesis [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26403469\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e,\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38039960\/\"\u003e\u003cspan data-color=\"transparent\"\u003e \u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. In other words, whey protein isolate is about as good as it gets for kickstarting the muscle-building process after working out. By providing essential nutrients needed for muscle repair, whey protein isolate can reduce recovery time, allowing for more consistent and intense training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSo, why does the \"grass-fed\" distinction matter for whey protein powder? The vast majority of whey protein powders are made from the milk of grain-fed cows, whereas grass-fed whey protein is derived from the milk of cows that graze on natural, pesticide-free grass pastures instead of feeding on grains. Grass-feeding positively impacts the nutritional composition and quality of a cow's milk (which is subsequently used to make cheese, and \"whey\" is a byproduct of cheesemaking) [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8728510\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eResearch has found that grass-fed whey protein boasts higher levels of bioactive whey peptides (e.g. immunoglobulins and lactoferrin), omega-3 essential fatty acids, conjugated linoleic acid (CLA), and vitamins E and A—nutrients essential for inflammation control, muscle recovery, and overall health [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31426489\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Just as important, grass-fed whey protein isolate is free from added hormones and antibiotics that may persist in conventional dairy products [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37851252\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eMaximize your results with Transparent Labs Whey Protein Isolate by following these guidelines:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eMixing Instructions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eCombine one scoop (~32 g) of Transparent Labs 100% Grass-Fed Whey Protein Isolate with 6-8 ounces of water, milk, or your preferred beverage in a shaker cup (with a wire whisk ball) for a smooth, delicious protein shake. Seal the shaker cup and shake vigorously for a few seconds until the powder is fully dissolved, then enjoy!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eOptimal Consumption Times\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003ePost-Workout Recovery:\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e Whey protein isolate is quickly absorbed by the body, making it ideal for post-workout recovery as it helps to repair and build muscle tissue efficiently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eAnytime Protein Boost:\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e Our grass-fed whey protein isolate can also be used in recipes (e.g., pancakes) and incorporated into foods like yogurt and oatmeal to easily increase daily protein intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eFAQs\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eHow Does Whey Protein Isolate Differ from Whey Protein Concentrate?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWhey Protein Isolate undergoes additional processing to remove most of the lactose and fat content, leaving \u0026gt;90% protein. Whey protein isolate is often preferred over whey protein concentrate due to its higher protein purity and reduced allergen content.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs Whey Protein Good for Weight Loss or just Muscle Building?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eProtein is known for its satiating and thermodynamic effects, which can help reduce hunger and increase calorie expenditure. Incorporating whey protein isolate into your diet can assist in weight management by promoting fullness and an energy deficit.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eWhat’s in your “Natural Flavors”?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eThe natural flavors used in our products are derived from natural sources such as plants, fruits, or spices to enhance the taste of our products. For example, the organic compound isobutyl acetate is found in raspberries, pears, and pineapples and is used commercially to impart natural fruity flavors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eFood labeling practices require the term \"natural flavor\" to be used instead of the specific constituents that comprise the flavoring. We prioritize using natural flavors to provide a clean and enjoyable taste experience for our customers. If you're looking for a whey protein isolate with no natural flavors, try our Unflavored option!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs it suitable for individuals with dietary restrictions or allergies?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSome flavors do contain nuts (please refer to the label for allergen warnings). We test for gluten and the main 8 FALCPA allergens in all of our products. We have an allergen segregation program and sanitize our lines after each allergen-containing production run.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWe are also NSF-certified on the facility level - this means that our allergen control and segregation program is approved at the highest standard possible. Note that our peanut-based flavors contain actual peanuts, so those with peanut allergies should strictly avoid these flavors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWhey isolate undergoes further processing to remove most of the lactose, making it a suitable option for those who have difficulty digesting lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eWho Should Not Take Whey Protein Powder?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eIndividuals with a milk allergy or severe lactose intolerance should not consume whey protein powders.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs it Safe to Take Whey Protein Powder Every Day?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes, consuming whey protein powder daily is safe for most individuals. However, it's important not to rely on it as your sole source of protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs the product tested by any third-party organizations for quality and safety?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTL Protein is certified by Informed Choice and Informed Protein for quality assurance, composition, and banned substances. We also test all of our protein with 3rd-party labs for contaminants and ingredient composition. You can find all of our latest 3rd party testing data on this page.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eDoes Transparent Labs Ship to My Country?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs offers worldwide shipping, with a few exceptions due to import restrictions in the EU\/UK, and high fraudulent activity in specific countries. Please check our \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.transparentlabs.com\/pages\/shipping-tracking-delivery-guide-for-transparent-labs\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003eshipping policy\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e for more details.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eWhen Will My Order Be Shipped Out?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eAll orders are dispatched the following business day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"2LB \/ Milk Chocolate","offer_id":39366090752093,"sku":"TPL005101","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ French Vanilla","offer_id":39366091440221,"sku":"TPL005102","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Dark Chocolate","offer_id":41071547514973,"sku":"TPL005116","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Unflavored","offer_id":41021170745437,"sku":"TPL005109","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Chocolate Chip Cookie Dough","offer_id":44451772072029,"sku":"TPL005134","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Strawberry Milkshake","offer_id":39492089774173,"sku":"TPL005105","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Chocolate Peanut Butter","offer_id":39493005410397,"sku":"TPL005108","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Blueberry Pancakes","offer_id":41290254090333,"sku":"TPL005118","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Peanut Butter","offer_id":44344211931229,"sku":"TPL005115","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Cinnamon French Toast","offer_id":39858469437533,"sku":"TPL005111","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Mocha","offer_id":39391758647389,"sku":"TPL005104","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Mint Chocolate Chip","offer_id":41431363289181,"sku":"TPL005120","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Milk and Cookies","offer_id":44134481985629,"sku":"TPL005131","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Oatmeal Chocolate Chip Cookie","offer_id":40276423540829,"sku":"TPL005113","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ S'mores","offer_id":43258479083613,"sku":"TPL005125","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Vanilla Peanut Butter","offer_id":40007249428573,"sku":"TPL005112","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Salted Chocolate Caramel","offer_id":43439978709085,"sku":"TPL005121","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Butterscotch Pecan","offer_id":43589475696733,"sku":"TPL005126","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Vanilla Peppermint","offer_id":43883912888413,"sku":"TPL005129","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Neapolitan","offer_id":43530328342621,"sku":"TPL005127","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Chocolate Hazelnut","offer_id":44174960001117,"sku":"TPL005132","price":59.99,"currency_code":"USD","in_stock":false},{"title":"4LB \/ Milk Chocolate","offer_id":42951394459741,"sku":"TPL005401","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ French Vanilla","offer_id":42951394492509,"sku":"TPL005402","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ Unflavored","offer_id":42951394590813,"sku":"TPL005409","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ Chocolate Peanut Butter","offer_id":42951394525277,"sku":"TPL005408","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ Oatmeal Chocolate Chip Cookie","offer_id":42951394558045,"sku":"TPL005413","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/01_chocolate.png?v=1778514112"},{"product_id":"creatine-hmb","title":"Creatine HMB","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eTransparent Labs Creatine HMB is an evidence-based step forward for creatine supplementation, which is well-known to enhance muscle growth and athletic performance (e.g. muscle endurance and strength).\u003c\/p\u003e\n\u003cp\u003eThis formula harnesses the synergy of creatine monohydrate—the most studied form of creatine—and a naturally occurring metabolite known as beta-hydroxy-beta-methylbutyrate (HMB), the latter of which helps reduce muscle damage and muscle protein breakdown. Creatine HMB is rounded out with BioPerine®, an absorption enhancer, and vitamin D3 for comprehensive muscle recovery.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e30 Servings Per Container\u003c\/strong\u003e: Each tub of Creatine HMB contains one month's worth of clinically dosed creatine monohydrate, HMB (as MyHMB™), vitamin D3, and BioPerine® to promote athletic performance and increase lean muscle mass.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZero Artificial Additives\u003c\/strong\u003e: Our formula is free from artificial sweeteners, colored dyes, unnecessary fillers, and harmful additives. Instead, we use natural flavors and stevia to satisfy your taste buds without compromising your health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEvidence-Based Synergy\u003c\/strong\u003e: Recent studies (cited below) have shown that creatine monohydrate and HMB significantly improve lean body mass and muscle strength gains beyond creatine or HMB supplementation alone.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Creatine Supplement\u003c\/strong\u003e: Being beneficial for both anaerobic and aerobic performance, Transparent Labs Creatine HMB is suitable for active individuals, gym-goers, and athletes with all types of training goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFlavors for Everyone\u003c\/strong\u003e: Choose from 13 deliciously refreshing fruit flavors, catering to every palate.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVegan-Friendly Formula\u003c\/strong\u003e: Creatine HMB is crafted with vegan-friendly ingredients to help you perform better, recover quicker, and build\/maintain lean muscle mass.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThird-Party Tested for Quality\u003c\/strong\u003e: As part of our commitment to industry-leading transparency and quality, every batch of Transparent Labs Creatine HMB is third-party tested for purity and potency. You can find a\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003ell of our test results in the footer of our website. This product is also certified by\u003cstrong\u003e Informed Choice\u003c\/strong\u003e to meet the highest standards for athletes and consumers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e*Doses listed are per serving\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCreatine Monohydrate | 5,000 mg \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe performance-enhancing (ergogenic) effects of creatine supplementation are irrefutable and well-established in scientific literature. Supplementation with creatine (monohydrate) works by increasing the amount of creatine within your muscle cells (called \"muscle creatine stores\").\u003c\/p\u003e\n\u003cp\u003eThe additional creatine supply in your muscles serves as a reservoir of adenosine triphosphate (ATP), especially during intense and enduring exercise. Hence, creatine supplementation is consistently shown to improve athletic performance and body composition when combined with resistance training [\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12945830\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/a\u003e]. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotable Studies Referencing the Effects of Creatine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn updated review from the Journal of the International Society of Sports Nutrition suggests that creatine supplementation combined with resistance training significantly improves training adaptations (at a cellular and subcellular level), which may lead to increased strength, accelerated recovery time, and enhanced body composition [\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.jissn.com\/content\/pdf\/1550-2783-9-33.pdf\"\u003e2\u003c\/a\u003e]. Several meta-analyses have confirmed these ergogenic effects of creatine supplementation [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35986981\/\"\u003e3\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37432300\/\"\u003e4\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36513777\/\"\u003e5\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36877404\/\"\u003e6\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eIn addition, long- and short-term creatine supplementation has been shown to increase muscle mass (and potentially reduce fat mass) in active individuals [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37892421\/\"\u003e7\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eβ-Hydroxy β-Methylbutyrate (as MyHMB™) | 1,500 mg\u003c\/h3\u003e\n\u003cp\u003eBeta-hydroxy-beta-methylbutyrate (HMB), a metabolite of the essential amino acid leucine, has been extensively studied for its potential benefits on muscle mass, strength, and exercise performance, with promising results \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29037326\/\"\u003e\u003cu\u003e[\u003c\/u\u003e8\u003cu\u003e]\u003c\/u\u003e\u003c\/a\u003e. When combined with creatine monohydrate, HMB may confer additive effects leading to further improvements in body composition, physical performance, and recovery time [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31635165\/\"\u003e9\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotable Clinical Studies Referencing the Effects of HMB:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA nine-week, randomized, controlled trial of healthy, resistance-trained men found that HMB supplementation had a clear bolstering effect on fat-free mass and substantially strengthened lower-body muscles compared to the placebo group\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19387396\"\u003e [10\u003cu\u003e]\u003c\/u\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eAnother study on college students concluded that HMB supplementation positively affects selected components of aerobic performance (such as muscular endurance) \u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17469236\"\u003e\u003cu\u003e[\u003c\/u\u003e11\u003cu\u003e]\u003c\/u\u003e\u003c\/a\u003e. This study is centered around the effects of HMB supplementation on oxygen capacity for endurance athletes, which found that blood glucose was significantly greater during HMB use and concludes that HMB supplementation may have positive effects on performance\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11726262?ordinalpos=39\u0026amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum\"\u003e [12]\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eLastly, a recent meta-analysis demonstrated that older adults may benefit from HMB supplementation as it can help prevent muscle loss due to aging [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26169182\/\"\u003e13\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eBioPerine® | 5 mg\u003c\/h3\u003e\n\u003cp\u003eThe black pepper plant (\u003cem\u003ePiper nigrum\u003c\/em\u003e) is a flowering vine that bears fruits (peppercorns) containing roughly 2-7.4% piperine by mass. In comparison, BioPerine®, a standardized extract of black pepper, contains a minimum 95% piperine by mass. Hence, as little as 5 mg BioPerine® provides as much piperine as 250 mg of most black pepper spices. (For reference, 1\/4 teaspoon of ground black pepper weighs about 500 mg.)\u003c\/p\u003e\n\u003cp\u003ePiperine, the major alkaloid found in black pepper, has been an emphasis of research in recent years due to its promising bioavailability-enhancing properties [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12046863\/\"\u003e14\u003c\/a\u003e]. In other words, supplementing with BioPerine® helps increase the amount of active ingredient absorption in Transparent Labs Creatine HMB.\u003c\/p\u003e\n\u003ch3\u003eVitamin D3 | 12.5 mcg (500 IU)\u003c\/h3\u003e\n\u003cp\u003eVitamin D, often referred to as the \"sunshine vitamin,\" is an essential fat-soluble micronutrient that plays a particularly important role in maintaining healthy bones, nervous system function, and muscle mass. It is synthesized in the skin upon exposure to sunlight and is also found in a variety of foods.\u003c\/p\u003e\n\u003cp\u003eResearch has shown that vitamin D can enhance the muscle protein synthesis rate, particularly when combined with other anabolic factors like insulin and HMB [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1002\/mnfr.201300074\"\u003e15\u003c\/a\u003e]. This is thought to be through the sensitization of the Akt\/mTOR signaling pathway, which is a key regulator of protein synthesis in muscle cells.\u003c\/p\u003e\n\u003cp\u003eThe combined effect of vitamin D with HMB and insulin leads to further activation of protein synthesis, suggesting a synergistic role of vitamin D in enhancing muscle anabolism\/growth.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eMixing Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdd one level scoop (included in the container) of Creatine HMB powder into 10-12 ounces of cold water or your preferred beverage. For those who appreciate a bit more flavor or a different texture, feel free to adjust the amount of liquid to suit your taste preferences. Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOptimal Consumption Times\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Workout Recovery:\u003c\/strong\u003e For best results, consume Transparent Labs Creatine HMB within 30 minutes after completing your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake Creatine HMB Daily:\u003c\/strong\u003e On days you don't exercise, take one scoop of Creatine HMB in the morning (with or without food) to aid in recovery and maintain muscle creatine stores. Consistency is key for maximizing the ergogenic effects of creatine supplementation.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGradual Introduction (No Creatine Loading Necessary)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThere is no need to \"load\" creatine as your muscle creatine stores will become saturated within a few weeks of consistent daily use of Creatine HMB (i.e. one scoop\/serving per day). While you can safely consume 2-3 servings of Creatine HMB per day, we do not recommend using it for creatine loading as it will lead to excessive intake of vitamin D.\u003c\/p\u003e\n\u003ch2\u003eThird-Party Testing\u003c\/h2\u003e\n\u003cp\u003eWe are proud to offer pure, potent, and quality products that consumers can count on, which is why we have every product batch third-party tested. Click the link below to view the most recent third-party testing data for Creatine HMB:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eView Test Results (Button)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eWhat Does Transparent Labs Creatine HMB Do?\u003c\/h3\u003e\n\u003cp\u003eIn a few words, Creatine HMB enhances strength, endurance, recovery, and muscle growth. Evidence suggests that combined creatine and HMB supplementation results in significantly greater lean body mass and strength gains compared to creatine or HMB supplementation alone. The synergistic combination of creatine monohydrate and HMB in our formula lets you push harder during workouts and achieve greater training adaptations (e.g. muscle growth and strength increases).\u003c\/p\u003e\n\u003ch3\u003eHow Much HMB and Creatine Should I Take Daily?\u003c\/h3\u003e\n\u003cp\u003eFor most adults, HMB should be taken in doses up to 3 grams per day, ideally split across one or two equal doses, while the typical daily maintenance dose of Creatine Monohydrate for active adults ranges between 3 to 5 grams.\u003c\/p\u003e\n\u003ch3\u003eCan I Take Creatine HMB if I Don't Exercise?\u003c\/h3\u003e\n\u003cp\u003eTaking Creatine HMB without exercising can still provide some benefits, such as supporting brain function and reducing muscle breakdown (both of which are important for longevity). However, to maximize the benefits of creatine supplementation, it's best to engage in regular exercise, particularly high-intensity training that induces marked muscle damage.\u003c\/p\u003e\n\u003ch3\u003eShould You Take Creatine HMB Before or After Working Out?\u003c\/h3\u003e\n\u003cp\u003eWe recommend taking Creatine HMB \"around\" the time you work out (e.g. 30 minutes post-workout), but it's unlikely to make a significant difference whether you take it before or after exercising.\u003c\/p\u003e\n\u003ch3\u003eHow Long Does it Take for Creatine HMB to Work?\u003c\/h3\u003e\n\u003cp\u003eMeasurable increases in strength and muscle mass may be seen in 2-4 weeks of daily Creatine HMB use.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eShould I Cycle Off Creatine Periodically?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eContrary to popular belief, cycling on and off creatine is neither necessary nor beneficial. Creatine monohydrate is most effective when used daily over the course of several weeks\/months\/years, as this keeps your muscle creatine stores saturated.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo! While Transparent Labs Creatine HMB is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program in place that sanitizes and cleans the manufacturing equipment between the use of allergenic and non-allergenic materials.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs this Product Vegan?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. Transparent Labs Creatine HMB is made with vegan-friendly ingredients.\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"30sv \/ Unflavored","offer_id":39785037103197,"sku":"TPL004109","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Blue Raspberry","offer_id":39601212719197,"sku":"TPL004102","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Strawberry Lemonade","offer_id":40989418979421,"sku":"TPL004105","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Peach Mango","offer_id":39949173456989,"sku":"TPL004115","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Watermelon","offer_id":39623808090205,"sku":"TPL004103","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Black Cherry","offer_id":39526397018205,"sku":"TPL004106","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Fruit Punch","offer_id":40007241072733,"sku":"TPL004116","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Orange","offer_id":39410465636445,"sku":"TPL004107","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Hawaiian Splash","offer_id":39821169131613,"sku":"TPL004120","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Pineapple","offer_id":42999889756253,"sku":"TPL004121","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Tropical Punch","offer_id":39601213276253,"sku":"TPL004108","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Sour Grape","offer_id":40019087622237,"sku":"TPL004111","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Peach Rings","offer_id":41233976000605,"sku":"TPL004117","price":49.99,"currency_code":"USD","in_stock":true},{"title":"60sv \/ Unflavored","offer_id":40637830529117,"sku":"TPL004209","price":89.99,"currency_code":"USD","in_stock":true},{"title":"60sv \/ Blue Raspberry","offer_id":40637830398045,"sku":"TPL004202","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_CreatineHMB_30S_U_1_2.png?v=1745537479"},{"product_id":"vitamin-d3-and-k2","title":"Vitamin D3 and K2","description":"\u003cdiv class=\"accordion-block\"\u003e\n\u003cdiv class=\"accordion-content-block\"\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eVitamin D3+K2 is a potent blend of 2 synergistic vitamins formulated to optimize nutrient levels for peak performance and overall wellness. Each softgel delivers a 5000 IU dose of all-natural VEGAD3LIGHT® Vitamin D3 sourced from lichen, and 100mcg of Menaquinone (MK-7) Vitamin K2 from chickpea. Vitamin D is more than just your average vitamin, it’s a powerful hormone that positively affects various bodily functions. Vitamin K2 works synergistically with Vitamin D3 to ensure proper calcium utilization, ensuring maximum benefits with each serving. Together, these nutrients support immune system integrity, bone health, and cardiovascular function.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredient Profile\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eVitamin D3 (as Cholecalciferol from Lichen VEGADELIGHT®) | \u003cstrong\u003e125mcg (5,000 IU)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eVitamin K2 (as Menaquinone-7) (MK-7 from Chickpea) | \u003cstrong\u003e100 mcg\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a dietary supplement, take 1 softgel 1-2 times daily with food.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003eFAQs\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Transparent Labs Ship To My Country?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, \u0026amp; Ukraine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. When Will My Order Be Shipped Out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll orders ship out the following business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does This Product Contain Nuts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe process products in our facility that have nuts (coconuts, peanuts). However, we have an allergen control program in place that sanitizes and cleans our equipment between allergen and non-allergen runs!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Is This Product Vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, RawSeries Vitamin-D3 with K2 is vegan.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Transparent Labs","offers":[{"title":"60 Servings","offer_id":39945144926301,"sku":"TPL072101","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_VITAMIN_D3_US_60_1_2.png?v=1748287844"},{"product_id":"greens","title":"Greens","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs Prebiotic Greens is a nutritious, fiber-packed, gut-flora friendly greens drink – In each scoop, you’re going to find some of the most mineral dense veggies on earth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart-One is Algae Greens:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach serving of Prebiotic Greens contains 3 grams of ultra-nutrient rich spirulina and 3 grams chlorella to deliver vitamins, minerals, protein, and heavy-metal detoxification [1, 2, 3, 4, 5]. Spirulina and chlorella offer unparalleled nutrition on a gram per gram basis [6, 7, 8, 9].  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart-Two is Prebiotic Fibers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach serving of prebiotic greens contains 3 grams organic acacia fiber [10, 11], 3 grams organic green banana flour [12, 13], and 1 gram organic Jerusalem artichoke fiber [14, 15, 16] which together provide gut-healthy and gluten free soluble, un-soluble, and slow fermenting fibers [17, 18].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis two pronged approach maximizes nutrient utilization by optimizing your often-overlooked microbiome and consequently affecting all aspects of digestion and wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredient Profile\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eOrganic Spirulina | \u003cstrong\u003e3000mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOrganic Chlorella | \u003cstrong\u003e3000mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOrganic Acacia Fibre | \u003cstrong\u003e3000mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eGreen Banana Flour | \u003cstrong\u003e3000mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eJerusalem Artichoke Fiber | \u003cstrong\u003e1000mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eChicory Root | \u003cstrong\u003e1000mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMix 1 scoop with 8 ounces of water, juice, or your favorite beverage. Consume up to 3 times daily or as directed by your physician.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. When Will My Order Be Shipped Out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll orders ship out the following business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Transparent Labs Ship To My Country?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, \u0026amp; Ukraine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does This Product Contain Nuts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe process products in our facility that have nuts (coconuts, peanuts). However, we have an allergen control program in place that sanitizes and cleans our equipment between allergen and non-allergen runs!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Is This Product Vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes. WellnessSeries Prebiotic Greens is vegan.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"Original","offer_id":39470398537821,"sku":"TPL025101","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Peach Mango","offer_id":39666419335261,"sku":"TPL025102","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Pineapple Coconut","offer_id":42241768292445,"sku":"TPL025103","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_Greens_30S_O_2_0_355edf01-1041-41af-8370-1fe7303ebd22.png?v=1750694265"},{"product_id":"sleep-supplement","title":"Sleep \u0026 Recover","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSleep is essential for health, longevity, and performance. In fact, sleep is when the body does the majority of its muscle building and recovery. If you want to maximize your results in the gym, you need quality sleep each and every night, which is precisely what Transparent Labs Sleep Aid helps you achieve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis non-habit-forming sleep aid features clinical doses of proven ingredients, such as VitaCherry®, L-theanine, bioavailable minerals, L-glycine, rutaecarpine, and melatonin. This formula is designed with synergy in mind, allowing you to repair, recover, and grow while you’re catching some Z’s. Best of all, Transparent Labs Sleep Aid won’t leave you feeling groggy or “hungover” the next morning.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredient Profile\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eVitamin B (as Pyridoxal-5-Phosphate) | \u003cstrong\u003e10 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMagnesium (As Magnesium Taurinate) | \u003cstrong\u003e70 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eZinc (As Zinc Citrate) | \u003cstrong\u003e15 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL-Glycine | \u003cstrong\u003e1,000 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTart Cherry (as VitaCherry®) | \u003cstrong\u003e500 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL-Theanine | \u003cstrong\u003e200 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eRutaecarpine | \u003cstrong\u003e100 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMelatonin | \u003cstrong\u003e500 mcg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMicroactive® Melatonin | \u003cstrong\u003e1.5 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a dietary supplement, take 4 capsules on an empty stomach 45 minutes before going to sleep\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ.When will my order be shipped out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll orders ship out the following business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Transparent Labs ship to my Country?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, \u0026amp; Ukraine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Is This Product Vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes. WellnessSeries Sleep Aid is vegan.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings","offer_id":39945694183517,"sku":"TPL064101","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_SLEEP-RECOVER_120_1_1.png?v=1746018822"},{"product_id":"hydrate","title":"Hydrate","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eInstead, this electrolyte supplement is made with natural flavoring and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePure Electrolytes for Optimal Hydration\u003c\/strong\u003e: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced with Senactiv™\u003c\/strong\u003e: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free, Non-GMO, and Naturally Sweetened with Stevia\u003c\/strong\u003e: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePowdered Drink Mix in Six Refreshing Flavors\u003c\/strong\u003e: Choose from Raspberry Lemonade, Peach Mango, Blue Raspberry, Arctic Freeze, Tropical Punch, and Lemon Lime.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eThird-Party Tested and Certified for Quality:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by \u003c\/span\u003e\u003cstrong\u003eInformed Choice\u003c\/strong\u003e\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003cb id=\"docs-internal-guid-9864c4e5-7fff-35c2-3316-8ce488d5e9e9\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSenactiv™ | 50 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eSenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of \u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003ePanax notoginseng\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e and \u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003eRosa roxburghii\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8266347\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22780686\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine | 1,000 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eTaurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23392921\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29546641\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eCalcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9278463\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15355853\/#:~:text=The%20mitochondrion%20is%20at%20the,organelle%20to%20stimulate%20ATP%20synthesis.\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e6\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [\u003c\/span\u003e\u003ca href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/acs.jafc.6b01534\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e7\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium (as Aquamin™ Mg) | 50 mg\u003c\/strong\u003e: Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. \u003cspan data-color=\"transparent\"\u003eMagnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [\u003c\/span\u003e\u003ca href=\"https:\/\/www.omicsonline.org\/open-access\/magnesium-a-mineral-essential-for-health-yet-generally-underestimatedor-even-ignored-2155-9600-1000523.php?aid=75451\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e8\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ajkd.org\/article\/S0272-6386(12)80667-6\/pdf\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e9\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eSodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eAs a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Coconut Water Powder | 500 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eCoconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17883020\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e11\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eDesigned for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines:\u003c\/p\u003e\n\u003ch3\u003eMixing Instructions\u003c\/h3\u003e\n\u003cp\u003eMix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa.\u003c\/p\u003e\n\u003ch3\u003eOptimal Consumption Times\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePre-Workout:\u003c\/strong\u003e Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntra-Workout:\u003c\/strong\u003e Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and\/or you're a heavy sweater.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Workout:\u003c\/strong\u003e Taking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it OK to Drink Electrolytes Every Day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Often Should You Drink Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs Electrolyte Powder Good For You?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eElectrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAre Hydration Powders Worth Taking?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it Bad to Use an Electrolyte Drink When Not Working Out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eElectrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan You Consume Too Many Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Are the Side Effects of Too Many Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eExcessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is the Healthiest Source of Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNatural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen Will My Order be Shipped?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOrders are shipped the next business day, ensuring prompt delivery to support your hydration and performance needs.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes Transparent Labs Ship Internationally?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, Transparent Labs ships worldwide, with exceptions due to fraudulent activity in specific countries.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, it contains tree nuts (coconut).\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"40sv Tub \/ Raspberry Lemonade","offer_id":41310807162973,"sku":"TPL036205","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Peach Mango","offer_id":41056145113181,"sku":"TPL036204","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Lemon Lime","offer_id":42781534027869,"sku":"TPL036213","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Blackberry Lemonade","offer_id":44452615258205,"sku":"TPL036219","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Tropical Punch","offer_id":42781531635805,"sku":"TPL036202","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Arctic Freeze","offer_id":42781533634653,"sku":"TPL036207","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Unflavored","offer_id":44189757014109,"sku":"TPL036200","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Blue Raspberry","offer_id":41556850573405,"sku":"TPL036206","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Grape","offer_id":43211845664861,"sku":"TPL036216","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Strawberry","offer_id":42781534355549,"sku":"TPL036214","price":29.99,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Orange Cranberry","offer_id":42781535305821,"sku":"TPL036215","price":29.99,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Raspberry Lemonade","offer_id":42810917421149,"sku":"TPL036305","price":29.99,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Peach Mango","offer_id":42810917453917,"sku":"TPL036304","price":29.99,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Lemon Lime","offer_id":43817320611933,"sku":"TPL036313","price":29.99,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Tropical Punch","offer_id":43817338372189,"sku":"TPL036302","price":29.99,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Arctic Freeze","offer_id":43817344696413,"sku":"TPL036307","price":29.99,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Variety Pack","offer_id":43506744295517,"sku":"TPL036318","price":29.99,"currency_code":"USD","in_stock":true},{"title":"80sv Tub \/ Peach Mango","offer_id":43715436544093,"sku":"TPL036604","price":49.99,"currency_code":"USD","in_stock":true},{"title":"80sv Tub \/ Tropical Punch","offer_id":43715436576861,"sku":"TPL036602","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_Hydrate_40S_RL_1_5.png?v=1745607400"},{"product_id":"protein-bars","title":"Grass-Fed Protein+ Bars","description":"\u003ch2\u003e\u003cstrong\u003eOverview \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eIf you're tired of protein bars loaded with artificial ingredients, sugar alcohols, and harsh fiber sources, Transparent Labs Protein+ Bars are a clean, guilt-free way to get more protein in your diet no matter where life takes you. The Protein+ Bar provides complete nutrition from real-food ingredients, making it a perfect meal or snack whenever you're in a pinch, traveling, or want to indulge in a macro-friendly treat after hitting the gym.\u003c\/p\u003e\n\u003cp\u003eProtein+ Bars pack 15-16 grams of protein from grass-fed whey and egg whites, 20-23 grams of whole-food carbohydrates, and 15-17 grams of healthy fats in three mouthwatering flavors to keep your muscles and taste buds satisfied. (\u003cem\u003e*Macros vary slightly between flavor options.\u003c\/em\u003e)\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eComplete Nutrition On-The-Go: \u003c\/strong\u003eProtein bars have traditionally not been a great way to get more protein throughout the day due to all the added and often deceptive junk in the formulas. We've taken a different approach with Protein+ Bars by creating a macro-friendly, tasty, real-food-based protein bar that provides a balanced profile of quality protein, essential fats, and wholesome carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures Grass-Fed Whey and Egg White Protein: \u003c\/strong\u003eProtein+ Bars don't cut corners with cheap protein sources like most protein bars. Each Protein+ Bar packs 15 grams of complete protein from grass-fed whey isolate and egg whites, arguably two of the best protein sources for muscle recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo Gut-Wrenching Fibers, Artificial Sweeteners, or Sugar Alcohols: \u003c\/strong\u003eUnlike the majority of protein bars on the market, the Protein+ Bar is made with easily digestible, whole-food-based, non-GMO ingredients. This protein bar is also free from sugar alcohols, artificial sweeteners, and cheap fiber sources that leave your gut in knots.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThree Decadent Flavors to Satisfy Your Taste Buds:\u003c\/strong\u003e Protein+ Bars, made exclusively with natural ingredients, complete protein, and low added sugar content, so you can indulge without compromising your health and fitness goals. Choose from delicious chocolate peanut butter, dark chocolate almond, and oatmeal chocolate chip flavors\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12 Bars Per Box: \u003c\/strong\u003eEach box of Protein+ Bars comes with 12 bars to help you reach protein intake goals and stay on track no matter how busy life gets.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eIngredients\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e and \u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eBenefits\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eIngredients May Vary Depending on Flavour***\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eGrass-Fed Whey Protein Isolate\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eGrass-fed whey protein isolate is a complete protein source that's rapidly absorbed and easily digestible. Being derived from the milk of grass-fed cows, our whey protein isolate is an excellent source of essential amino acids and branched-chain amino acids (BCAAs), which are crucial for muscle repair and growth [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25757896\/\" rel=\"noopener noreferrer\"\u003e1\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eEgg White Protein\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eEgg white protein is another exceptional complete protein source that promotes muscle repair; in fact, egg whites have the highest attainable protein-digestibility corrected amino acid score (PDCAAS) [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35889862\/\" rel=\"noopener noreferrer\"\u003e2\u003c\/a\u003e]. They are also a good source of B vitamins and selenium.\u003c\/p\u003e\n\u003ch3\u003eNatural Peanut Butter\u003c\/h3\u003e\n\u003cp\u003eNatural peanut butter contains a generous amount of protein, healthy fats, and fiber, which promote satiety and heart health. It is also rich in vitamins E and B3, as well as minerals like magnesium, supporting overall micronutrient intake without the added sugar or hydrogenated trans-fat found in more processed versions.\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eNatural Almond Butter\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eAlmonds are a nutrient-dense nut packed with heart-healthy monounsaturated fats, protein, and dietary fiber, making them a perfect complement to our protein bars. Almonds are also nutritious due to their magnesium and antioxidant content, which are commonly lacking in the diet.\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003eDairy-Free Chocolate Chips\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eMade \u003cspan data-color=\"transparent\"\u003ewith unsweetened chocolate, cocoa butter, and a small amount of cane sugar, these dairy-free chocolate chips provide the rich sweetness and flavor of traditional chocolate chips without using any milk products and have\u003c\/span\u003e low sugar content.\u003c\/p\u003e\n\u003ch3\u003eDates\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eDates come packed with fiber, potassium, and essential trace minerals like copper and manganese. They also provide a wholesome, natural sweetness to our Protein+ Bars.\u003c\/p\u003e\n\u003ch3\u003eGluten-Free Rolled Oats\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eGluten-free rolled oats are a heart-healthy carbohydrate source that provides soluble fiber and sustained energy. They also contain an array of antioxidant micronutrients and essential minerals to promote overall wellness.\u003c\/p\u003e\n\u003ch3\u003eCoconut Oil\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eCoconut oil is a dense source of medium-chain triglycerides (MCTs), a class of \"healthy\" saturated fats that support metabolism and energy production [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35400436\/\" rel=\"noopener noreferrer\"\u003e3\u003c\/a\u003e]. It also imparts the Protein+ Bar with a softer texture.\u003c\/p\u003e\n\u003ch3\u003eHoney\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eHoney is a natural sweetener with a diverse nutritional profile, including trace amounts of vitamins, minerals, enzymes, amino acids, and antioxidants. Unlike refined sugars, honey contains flavonoids and phenolic acids that contribute to its antioxidant properties, offering potential health benefits such as anti-inflammatory effects. Its lower glycemic index than table sugar means it has a more stable impact on blood sugar levels.\u003c\/p\u003e\n\u003ch3\u003eTapioca Syrup\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eTapioca syrup, derived from the starch of the cassava root, is a natural sweetener that offers a gluten-free alternative to corn syrup. The body rapidly absorbs tapioca syrup, providing a quick energy boost to keep you moving.\u003c\/p\u003e\n\u003ch3\u003eSea Salt\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eSea salt is less processed than regular table salt and more flavorful, so its inclusion in the Protein+ Bar was a no-brainer. Sea salt is a natural source of numerous electrolyte minerals, notably magnesium, sodium, and potassium, adding not only a dash of flavor but also essential micronutrients to the final product.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eHow\u003c\/strong\u003e To \u003cstrong\u003eUse\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eOpen the wrapper, remove the bar, take a bite, and try not to eat it all at once! After removal from the wrapper, Protein+ Bars can be placed on a plate or napkin and microwaved for 15-20 seconds for a softer, melt-in-your-mouth treat.\u003c\/p\u003e\n\u003ch3\u003eOptimal Consumption Times\u003c\/h3\u003e\n\u003cp\u003eProtein+ Bars can be eaten any time you want a healthy meal or snack, but we typically recommend eating them after a workout or when you don't have time to eat a whole-food meal.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eAre Protein Bars Healthy, and How Many Should I Eat Per Day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eProtein bars are not intrinsically healthy nor unhealthy since it depends on what they contain and how they fit into the overall scope of your dietary needs (the same applies to how many you should eat per day). We would contend that Protein+ Bars are \"healthy\" because of the balanced macronutrient profile and our ingredient selection, but that doesn't mean you should eat several of them per day (especially if it doesn't align with your macronutrient intake goals).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen Is the Best Time to Eat a Protein Bar, and Can it Replace a Meal?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eProtein+ Bars can be eaten any time you want a healthy meal replacement or snack, though you might need to eat more than one bar if you're using it as a large meal replacement. We typically recommend Protein+ Bars after a workout, when you don't have time to eat a whole-food meal, or when you want a high-protein snack throughout the day.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Should I Look For in a Protein Bar?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis depends on your goals and dietary needs\/restrictions; however, we think it's important to look for a protein bar that is made with wholesome, natural ingredients and to be cautious when you see protein bars labeled as \"sugar-free\" or \"low net carbs\" as they very likely contains exorbitant amounts of fiber and\/or sugar alcohols.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it Healthier to Have Protein Bars or Protein Shakes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEither of these can be healthy options depending on your macronutrient intake goals and dietary preferences\/restrictions. Some may argue that pure protein shakes are \"healthier\" because they contain mostly protein and fewer ingredients, but protein bars can be a healthy choice too, particularly when you need more than \u003cem\u003ejust\u003c\/em\u003e protein (i.e. a snack or meal replacement).\u003c\/p\u003e\n\u003ch3\u003eAre Protein+ Bars Considered Vegan Protein Bars?\u003c\/h3\u003e\n\u003cp\u003eUnfortunately, no. The Protein+ Bar is not a vegan protein bar since it contains egg white and whey protein, which are derived from animals. However, we do carry \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.transparentlabs.com\/products\/protein-series-organic-vegan\"\u003evegan protein powder\u003c\/a\u003e made with rice and pea protein.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes Transparent Labs Ship to My Country?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTransparent Labs ships Worldwide, with the following exceptions due to increasingly high fraudulent activity in these countries: Albania, Algeria, India, Israel, Lithuania, Macedonia, Mexico, Romania, Russia, Tunisia, and Ukraine.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen will My Order be Shipped Out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAll orders ship out the following business day.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, this product directly contains nuts (peanuts and coconut). If you are allergic to these, we recommend checking out our \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.transparentlabs.com\/products\/proteinseries-100-grass-fed-whey-protein-isolate\"\u003ewhey protein powder\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs this Product Gluten-Free?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile many of the ingredients in Protein+ bars are gluten-free, the product as a whole is not tested for traces of gluten. Therefore, we cannot guarantee that Protein+ Bars are gluten-free. \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat's in the Dairy-Free Chocolate Chips?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eOur chocolate chips are made with unsweetened chocolate, cane sugar, and cocoa butter.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Transparent Labs","offers":[{"title":"12 Bars \/ Peanut Butter Chocolate Chip","offer_id":41176385060957,"sku":"TPL065101","price":39.99,"currency_code":"USD","in_stock":true},{"title":"12 Bars \/ Oatmeal Chocolate Chip","offer_id":42479902457949,"sku":"TPL065103","price":39.99,"currency_code":"USD","in_stock":true},{"title":"12 Bars \/ Peanut Butter Almond Crunch","offer_id":43624255815773,"sku":"TPL065106","price":39.99,"currency_code":"USD","in_stock":true},{"title":"12 Bars \/ Peanut Butter Honey Oat","offer_id":43624255848541,"sku":"TPL065107","price":39.99,"currency_code":"USD","in_stock":false},{"title":"12 Bars \/ Chocolate Sea Salt Brownie","offer_id":43001951191133,"sku":"TPL065104","price":39.99,"currency_code":"USD","in_stock":true},{"title":"12 Bars \/ Dark Chocolate Almond","offer_id":42479902425181,"sku":"TPL065102","price":39.99,"currency_code":"USD","in_stock":false},{"title":"12 Bars \/ Chocolate Coconut","offer_id":43467791958109,"sku":"TPL065105","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/Peanut_Butter_Chocolate_Chip_1200x1200_NEW_LOGO.png?v=1758386097"},{"product_id":"mag-am-pm","title":"Mag AM + PM","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs Mag AM + PM is a comprehensive AM + PM magnesium supplement combination featuring four innovative, scientifically validated forms of bioavailable magnesium, including ATA Mg®, Magtein®, Sucrosomial® Magnesium, and Magnesium Bisglycinate. Magnesium is an integral cofactor for over 300 biochemical reactions in the body, and it is now clear that deficiency of this mineral can lead to a range of physical and mental health issues, hinder athletic performance, and impair recovery [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33808247\/\"\u003e\u003cspan\u003e1\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36868730\/\"\u003e\u003cspan\u003e2\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHealth-conscious consumers, athletes, and gym-goers are taking an interest in magnesium supplementation due to recent estimates that upwards of 40% of Americans do not consume enough of this key electrolyte mineral, often despite taking a magnesium supplement [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC11426101\/\"\u003e\u003cspan\u003e3\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. Unlike common forms of supplemental magnesium (e.g., magnesium citrate and magnesium oxide), the forms in Mag AM + PM are highly absorbable and gentle on the gastrointestinal tract, making them ideal for ongoing use and maintaining adequate magnesium levels in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eContains 4 Unique Magnesium Forms for Enhanced Absorption:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eThe efficacy of magnesium supplements hinges on the bioavailability of magnesium formulations. Sadly, many commercially available products contain low-quality magnesium salts, which are poorly absorbed and can cause gastrointestinal side effects. The magnesium forms found in Mag AM + PM are gentle on the stomach and have superior absorption kinetics, helping your body absorb and use the magnesium more effectively.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eTargeted Magnesium Delivery for Systemic Health Benefits:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eEach form of magnesium in Mag AM + PM has a distinct absorption and metabolism profile designed to complement one another for systemic health benefits, such as supporting brain health, muscle function, sleep quality, and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003e30-Day Supply to Cover Your Daily Magnesium Needs:\u003c\/strong\u003e\u003cspan\u003e Mag AM + PM provides 106% of the RDA (recommended daily allowance) for magnesium with just one serving (each) of the AM + PM formulation to easily and effectively increase your magnesium intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003ePure, Quality Ingredients (No Fillers or Nonsense):\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eConsistent with our core values, each batch of Transparent Labs Mag AM + PM is third-party tested for purity, potency, and authenticity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eActive Ingredients and Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eATA Mg® | 700 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eATA Mg® (Magnesium N-Acetyl Taurinate) is an innovative, patented form of magnesium produced by combining magnesium with acetyl-taurine, a natural metabolite of taurine. The acetylation of taurine facilitates greater magnesium transport across cell membranes, making magnesium N-acetyl taurinate one of the most intriguing yet underappreciated forms of supplemental magnesium [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29679349\/\"\u003e\u003cspan\u003e4\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn addition to being highly bioavailable, magnesium N-acetyl taurinate is a popular subject of recent research, evaluating its impact on cardiovascular function, nervous system function, ocular\/vision health, and skeletal muscle recovery. [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27012609\/\"\u003e\u003cspan\u003e5\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29926671\/\"\u003e\u003cspan\u003e6\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, \u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30251429\/\"\u003e\u003cspan\u003e7\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. Preliminary studies are promising and suggest that this specific form of magnesium helps regulate neurotransmitter activity and calm the nervous system [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33593714\/\"\u003e\u003cspan\u003e8\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMagtein® | 2,000 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagtein® is an innovative, clinically studied magnesium salt that combines magnesium with threonic acid, a naturally occurring metabolite of ascorbic acid (vitamin C). Magnesium L-threonate is distinct from other forms of magnesium in that it has superior bioavailability across the blood-brain barrier; thus, it increases magnesium levels in the brain and cerebrospinal fluid more effectively than other forms of magnesium [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27178134\/\"\u003e\u003cspan\u003e9\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e,\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31806980\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e10\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e,\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36558392\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e11\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe increase in brain magnesium concentrations after taking magnesium L-threonate is consistently associated with improved synaptic density and plasticity in the hippocampus, which is critical for learning and memory [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23658180\/\"\u003e\u003cspan\u003e12\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e,\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25213836\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e13\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e,\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29125684\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e14\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. Studies also indicate that this form of magnesium can support neurological health and function through multimodal mechanisms of action (e.g., enhancing mitochondrial density in neurons and bolstering glial cells) [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39253923\/\"\u003e\u003cspan\u003e15\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e,\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26754806\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e16\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e,\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34144203\/\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e17\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSucrosomial® Magnesium | 600 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSucrosomial® magnesium is the result of nanotechnology advances in recent years that led to the creation of “sucrosomes,” which are cell-like matrices comprised of phospholipids and sucrose esters. The sucrosome protects the encapsulated magnesium ions in a protective layer that passes through the gastrointestinal tract more efficiently, minimizing the degradation that often occurs with other forms of supplemental magnesium [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29630135\/\"\u003e\u003cspan\u003e18\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe phospholipid-based coating facilitates absorption into the bloodstream, making it more efficacious [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34510395\/\"\u003e\u003cspan\u003e19\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. Another advantage of Sucrosomial® magnesium is that it can be taken in large doses without causing adverse GI effects. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium Bisglycinate Chelate | 600mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOne of the most bioavailable forms of magnesium is magnesium bisglycinate—a chelated form of magnesium where the mineral is bonded to glycine, an amino acid. This specific form is noted for its superior absorption and minimal gastrointestinal side effects compared to other forms, such as magnesium oxide [\u003c\/span\u003e\u003ca href=\"https:\/\/link.springer.com\/article\/10.1007\/s00240-010-0309-y\"\u003e\u003cspan\u003e20\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe enhanced absorbability of magnesium bisglycinate can be attributed to glycine acting as a transport molecule, facilitating magnesium passage through the intestinal wall. As a result, a greater proportion of ingested magnesium is absorbed into the bloodstream, thereby increasing overall bioavailability. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow To Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFor Mag AM:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eTake four (4) capsules daily as a dietary supplement, preferably on an empty stomach in the morning. (This can be taken with a meal if you prefer.)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFor Mag PM:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eTake three (3) capsules daily as a dietary supplement, preferably on an empty stomach in the evening. (This can be taken with a meal if you prefer.)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eOptimal Consumption Times\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium can be taken any time of day, but it's generally best to take the AM and PM formulas at their designated timeframes. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow Much Magnesium Should I Take Per Day?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou should consume \u003c\/span\u003e\u003cspan\u003eat least\u003c\/span\u003e\u003cspan\u003e the reference daily intake (RDI) of all vitamins as consistently as possible. Thankfully, Mag AM\/PM is designed to provide over 100% of the RDI in a daily serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDoes Magnesium Need to be Taken with Calcium for Proper Absorption?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNot necessarily. While calcium is necessary for magnesium absorption, the body tightly regulates blood calcium levels. Calcium deficiency is quite rare since bones serve as a sizable reservoir of calcium.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMoreover, many forms of magnesium are readily absorbed without co-ingesting calcium. Nevertheless, you can take a calcium supplement or eat calcium-rich food with your AM or PM dose of Mag AM + PM. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhen is the Best Time to Take Magnesium?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor the most part, magnesium supplements can be taken whenever it is most convenient for you. If you’re taking magnesium for general health and longevity benefits, it’s best to take it with a meal or shortly before. If you’re consuming a magnesium form known to cause laxation (citrate or oxide), split the doses throughout the day to avoid stomach upset. When in doubt, follow the directions on the label.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhy Does Magnesium Cause Digestive Upset?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCertain forms of magnesium can cause digestive upset and diarrhea primarily due to poor bioavailability. Unabsorbed magnesium creates an osmotic effect, drawing water into the intestine. Mag AM + PM is formulated for superior absorption, limiting the digestive issues associated with poor bioavailability.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings","offer_id":43054250590301,"sku":"TPL085101","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_MAGAMPM_SCENE_01_SideShot.png?v=1740080325"}],"url":"https:\/\/www.transparentlabs.com\/collections\/adams-stack.oembed","provider":"Transparent Labs","version":"1.0","type":"link"}