{"title":"Kyle's Stack","description":"","products":[{"product_id":"lean-preworkout","title":"Lean Pre-Workout","description":"\u003ch2\u003e\u003cspan\u003eOverview \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan data-color=\"transparent\"\u003eAre you tired of \"cutting pre-workouts\" that just don't...cut it? If so, you've come to the right spot! Transparent Labs Lean Pre-Workout is an evidence-based pre-workout formula featuring clinical doses of ergogenic ingredients that help you perform your best in the gym while supporting your fat-loss efforts. Experience the difference of a true cutting pre-workout formula that gets you dialed in for every training session by enhancing blood flow, strength, endurance, focus, drive, and energy production. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eEach ingredient in this pre-workout supplement was carefully chosen based on scientific research and quality characteristics, two factors that are sadly overlooked far too often in the sports supplement realm. Like all of our products, Lea Pre-Workout has fully transparent labeling, and absolutely no artificial color\/food dyes, artificial sweeteners, or artificial flavoring. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eClinically Dosed Pre-Workout for Lean Mass Retention and Fat Loss: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs LEAN Pre-Workout is an evidence-based pre-workout that enhances athletic performance while supporting fat loss. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eImproves Strength, Stamina, and Muscle Pumps During Training: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eWith a comprehensive lineup of clinically dosed nitric oxide boosters and ergogenic aids, LEAN Pre-Workout augments athletic performance and increases blood flow to muscle tissue starting from the very first scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eProvides an Immediate Energy Boost with Natural Caffeine: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eLeave even the most intense workouts in the dust with clean nootropics like PurCaf® caffeine, theobromine, acetyl-L-carnitine, and choline bitartrate. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eChoose from 8 Refreshing All-Natural Flavors Sweetened with Stevia: \u003c\/strong\u003eMost pre-workouts come loaded with artificial colors, sweeteners, or flavors. We know you care about what you put in your body, so our goal was to make LEAN a great-tasting pre-workout with natural flavoring and stevia instead of the hidden junk you find in other caffeine-infused pre-workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eThird-Party Tested and Certified for Quality:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eInformed Choice\u003c\/strong\u003e\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e*Doses listed are per serving (1 full scoop)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eL-Citrulline Malate (2:1) | 6,000 mg\u003c\/h3\u003e\n\u003cp\u003eL-citrulline is an amino acid naturally found in watermelon that plays an important role in kidney function. It's become a popular ingredient in pre-workout supplements due to its ability to boost nitric oxide levels [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17662090\/\"\u003e1\u003c\/a\u003e]. When nitric oxide production increases, blood flow improves, allowing nutrients and oxygen to replenish muscle tissue more efficiently. Ultimately, this translates to greater muscle pumps and heightened energy levels.\u003c\/p\u003e\n\u003cp\u003eNumerous studies have demonstrated the ergogenic effects of L-citrulline malate, the citrulline salt of malic acid, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eI\u003cspan data-color=\"transparent\"\u003emproving strength, aerobic performance, and muscle endurance [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22251130\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20386132\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eElevating nitric oxide levels even more than equivalent doses of L-arginine [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17662090\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eEnhancing muscle anabolism and reducing muscle catabolism [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32568925\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBeta-Alanine | 2,000 mg\u003c\/h3\u003e\n\u003cp\u003eBeta-alanine is a beta-amino acid that combines with L-histidine to form a dipeptide known as carnosine.\u003cspan data-color=\"rgb(247, 249, 252)\"\u003e \u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003eSupplementing with beta-alanine has been shown to increase muscle carnosine levels, which are quickly depleted during intense exercise [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28106620\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e6\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eCarnosine is an endogenous dipeptide that functions as a buffer in muscle cells, thereby attenuating the accumulation of acidic byproducts of muscular exertion (e.g. lactate and hydrogen ions) [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19131472%20\"\u003e\u003cspan data-color=\"transparent\"\u003e7\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Hence, bolstering muscle carnosine levels—via beta-alanine—allows you to push yourself longer and harder in the gym. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003ePre-workout supplements almost always contain beta-alanine but in inefficacious doses. We made sure to include an evidence-based dose of beta-alanine (2,000 mg) in every scoop of LEAN Pre-Workout. Relevant evidence-based benefits of beta-alanine include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eDelaying the onset of neuromuscular fatigue during intense exercise [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2585553\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e8\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eIncreasing overall muscle strength [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17136944\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e9\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e] \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eImproving muscle endurance and total work capacity [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19083385\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e10\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eReducing and combatting the formation of dysfunctional proteins and promoting the formation of healthy proteins [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1137521\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e11\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSignificantly increasing lean muscle mass as part of a diligent resistance-training program [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21659893\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e12\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Note that beta-alanine causes a benign tingling sensation known as paresthesia while the body acclimates to higher carnosine levels. This effect is harmless and gradually lessens with consistent use. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eBetaPure™ Betaine Anhydrous | 1,500 mg\u003c\/h3\u003e\n\u003cp\u003eBetaine, also known as trimethylglycine, is a naturally occurring metabolite that serves as a methyl donor and osmolyte in the body. Though the mechanisms are not entirely understood, betaine supplementation has shown promise in enhancing power output and, to a lesser extent, endurance capacity in athletes [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34663363\/\" target=\"_blank\"\u003e\u003cu\u003e13\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35599921\/\" target=\"_blank\"\u003e\u003cu\u003e14\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22080324\/\" target=\"_blank\"\u003e\u003cu\u003e15\u003c\/u\u003e\u003c\/a\u003e]. It is plausible that betaine supplementation promotes athletic performance by maintaining cellular hydration and reducing homocysteine levels, thereby encouraging healthy cardiovascular function and blood flow [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16197300\/\" target=\"_blank\"\u003e\u003cu\u003e16\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eAcetyl-L-Carnitine (ALCAR) | 1,000 mg\u003c\/h3\u003e\n\u003cp\u003eAcetyl-L-carnitine (ALCAR) is a bioavailable form of L-carnitine, an essential molecule for transporting fatty acids across mitochondrial membranes so they can be used for energy. ALCAR is suggested to have diverse ergogenic properties for athletes and gym-goers due to its potent nootropic effects that promote healthy mood and cognitive function and protect against neurodegeneration [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23965166\/\" target=\"_blank\"\u003e\u003cu\u003e17\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29076953\/\"\u003e18\u003c\/a\u003e]. \u003c\/p\u003e\n\u003cp\u003eALCAR may also enhance physical performance and target stubborn fat by facilitating fatty acid oxidation [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19720100\/\" target=\"_blank\"\u003e\u003cu\u003e19\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10826498\/\" target=\"_blank\"\u003e\u003cu\u003e20\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eCholine Bitartrate | 500 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eCholine is an essential micronutrient for cholinergic transmission and, by extension, cognitive function. This ingredient can enhance physical and mental performance by increasing acetylcholine and supporting lipid metabolism [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26271904\/\" target=\"_blank\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/a\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26271904\/\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/a\u003e\u003cu\u003e,\u003c\/u\u003e \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33066009\/\"\u003e\u003cu\u003e22\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003ePurCaf® Organic Caffeine | 180 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile most pre-workouts contain synthetic caffeine anhydrous, we formulated LEAN Pre-Workout with organic caffeine derived from green coffee beans (as PurCaf®). On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. Methylxanthines like caffeine and theobromine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation.\u003c\/p\u003e\n\u003cp\u003eNumerous studies have shown that taking caffeine before exercise can significantly improve overall performance, largely by reducing the rate of perceived exertion [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28872376\/\"\u003e23\u003c\/a\u003e]. Caffeine may also enhance endurance and strength by increasing fatty acid oxidation and sparing muscle glycogen [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35972531\/\"\u003e24\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eL-Theanine | 180 mg\u003c\/h3\u003e\n\u003cp\u003eL-theanine is an isomer of the amino acids L-glutamate and L-glutamine. It was discovered centuries ago as one of the primary amino acids in green tea leaves and is also found in various mushroom species.\u003c\/p\u003e\n\u003cp\u003eL-theanine is highly bioavailable when taken orally and actively traverses the blood-brain barrier to enhance mental acuity and attenuate stress [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814617315017\"\u003e\u003cu\u003e25\u003c\/u\u003e\u003c\/a\u003e\u003cu\u003e,\u003c\/u\u003e \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31412272\/\"\u003e\u003cu\u003e26\u003c\/u\u003e\u003c\/a\u003e]. Its nootropic effects are appropriately described as \"alert relaxation,\" which is to say it promotes a sense of calmness while improving focus. L-theanine can also help take the edge off of stimulants, particularly caffeine. In fact, research shows that pairing L-theanine with caffeine creates a nootropic synergy that bolsters cognitive function and alertness more effectively than taking either nootropic on its own [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31412272\/\"\u003e\u003cu\u003e27\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eTheobromine | 50 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTheobromine is the primary alkaloid found in cocoa beans and is essentially the “little brother” of caffeine. Its functions in the body are suggested to be complementary to those of caffeine, acting as a phosphodiesterase inhibitor and central nervous system stimulant [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24145871\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e28\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eResearch has also found that theobromine has differential contributions to mood and cognitive function compared to caffeine, providing further insight into the distinct yet synergistic nature of these naturally occurring stimulants [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23764688\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e29\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBioPerine® | 5 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eBioPerine® is a patented black pepper (\u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003ePiper nigrum\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15284381\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e30\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/link.springer.com\/article\/10.1007\/BF00314996\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e31\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Hence, BioPerine® helps your body better absorb and utilize the other active ingredients in LEAN Pre-Workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHuperzine A | 100 mcg\u003c\/h3\u003e\n\u003cp\u003eA recent research review contends that huperzine-A, a constituent of the Chinese folk medicine \u003cem\u003eHuperzia serrata\u003c\/em\u003e, is a good therapeutic candidate for cognitive decline [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34770940\/\" target=\"_blank\"\u003e\u003cu\u003e32\u003c\/u\u003e\u003c\/a\u003e]. This natural nootropic may help boost memory and improve cognitive function by reducing the breakdown of acetylcholine \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34770940\/\"\u003e[33\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eFor Beginners to Pre-Workout Supplements\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTo assess tolerance, mix 1\/2 scoop of Transparent Labs Lean Pre-Workout with 6 to 8 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. If the effects feel subtle, increase to a full scoop before the next workout.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFor Experienced Pre-Workout Supplement Users\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix 1 full scoop of Transparent Labs Lean Pre-Workout with 10 to 12 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach.\u003c\/p\u003e\n\u003ch2\u003eThird-Party Testing\u003c\/h2\u003e\n\u003cp\u003ePlease click below for third-party testing results from the most recent batch of Lean Pre-Workout:\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Much Caffeine Does LEAN Pre-Workout Have?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEach serving contains approximately 162 mg of caffeine from organic green coffee beans (180 mg at 90% caffeine).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I Take Lean Pre-Workout on Non-Training Days?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, you can take Lean Pre-Workout on non-training days if you want an energy boost. However, remember that this product contains caffeine and may cause restlessness if taken within 5 hours of bedtime.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eCan I Take LEAN Pre-Workout if I am Subjected to Drug Testing for my Sport?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes, absolutely. Transparent Labs Lean Pre-Workout contains zero banned substances and is Informed Choice certified for athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eWhy Doesn't LEAN Pre-Workout Contain Creatine?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eLarge doses of caffeine may interfere with the ergogenic effects of creatine [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35016154\/\"\u003e\u003cspan data-color=\"transparent\"\u003e47\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]; since Lean Pre-Workout contains caffeine, we decided to keep the creatine separate.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eWhat is the Difference Between Transparent Labs BULK, LEAN, and STIM-FREE Pre-Workouts?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eBulk is designed to support lean muscle growth and includes testosterone-supporting micronutrients, while Lean is designed to support fat loss and includes a thyroid support complex. Stim-Free, as the name suggests, contains zero stimulants and has added elevATP® for energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eI Don't Live in the United States, Can I Still Buy PreSeries LEAN?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes - our fulfillment center allows us to ship worldwide (with some exceptions due to fraudulent activity in certain countries; see \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.transparentlabs.com\/pages\/shipping-tracking-delivery-guide-for-transparent-labs\"\u003e\u003cspan data-color=\"transparent\"\u003ehere for more info\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e). Standard shipping for international orders typically takes 10-14 business days to arrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eDoes this Product Contain Nuts?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo! While Transparent Labs Lean Pre-Workout is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program that requires sanitization and cleaning of the manufacturing equipment to avoid cross-contamination of allergenic and hypoallergenic materials.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings \/ Strawberry Lemonade","offer_id":39291537096797,"sku":"TPL002105","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Green Apple","offer_id":39323213037661,"sku":"TPL002104","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Blue Raspberry","offer_id":39378280743005,"sku":"TPL002102","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Raspberry Hibiscus","offer_id":44546983100509,"sku":"TPL002119","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ White Cherry","offer_id":44189763731549,"sku":"TPL002118","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Orange","offer_id":39255229333597,"sku":"TPL002107","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Tropical Punch","offer_id":40989434773597,"sku":"TPL002108","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Fruit Punch","offer_id":40872581791837,"sku":"TPL002116","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Sour Grape","offer_id":41099787763805,"sku":"TPL002106","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_Lean_30S_SL_1_5.png?v=1745877394"},{"product_id":"whey-protein-isolate","title":"Grass-Fed Whey Protein Isolate","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs 100% Grass-Fed Whey Protein Isolate has become a pantry staple among health-conscious consumers who want a quality source of protein for supporting muscle growth, recovery, and overall health. Unlike many protein powders on the market, TL whey protein isolate is sourced from grass-fed cattle, raised humanely and without the use of growth hormones or hormonal agents, and contains absolutely no artificial sweeteners, food dyes, or fillers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eChoose from 14 (and counting) delicious flavor options, or select the unflavored option if you prefer a pure whey protein isolate powder with a neutral taste. Transparent Labs 100% Grass-Fed Whey Protein Isolate is easy to mix with liquids and can be incorporated into various recipes, making it a convenient and versatile protein source that fits easily into any diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eKey Features:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003e28 grams of protein per serving\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e, boasting an industry-leading protein-by-weight percentage of 87.5% (may vary slightly by flavor).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSourced exclusively from grass-fed American dairy cattle\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e, raised without the use of growth hormone, growth factors, and\/or anabolic steroids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eMade with natural ingredients\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e and no artificial sweeteners, fillers, food dyes, gluten, or preservatives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThird-Party Tested and Certified for Quality\u003cstrong\u003e:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eInformed Choice\u003cspan\u003e and\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003eInformed Protein\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eVirtually lactose-free and only 1 gram of fat per serving\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e, perfect for adding an easily digestible, quality source of protein to your diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eT\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003erusted by the best to be the best\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e,\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003e with an overall rating of 98 out of 100 by Labdoor and backed by athletes like Paul Sklar \u0026amp; Hafthor Björnsson, Transparent Labs 100% Grass-Fed Whey Protein Isolate has set a standard as the cleanest whey protein powder available.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eAvailable in 14 delicious flavors\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003ethat\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003ecater to every palate while supporting lean muscle growth and overall protein intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eActive Ingredients and Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eGrass-Fed Whey Protein Isolate\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eThe quality of your protein matters, and whey protein isolate is one of the purest forms of protein available\u003c\/span\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003e. \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eIt provides a high protein content with minimal fats and carbohydrates, making it an exceptional choice for building muscle and accelerating recovery between workouts. In contrast to whey protein concentrate, whey protein isolate undergoes further filtration to remove virtually all of the lactose, making it more suitable for those who have difficulty digesting lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWhey protein isolate is known for its rapid absorption and ideal ratio of all nine essential amino acids (EAAs)—which includes the branched-chain amino acids (BCAAs)—necessary for stimulating muscle protein synthesis [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26403469\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e,\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38039960\/\"\u003e\u003cspan data-color=\"transparent\"\u003e \u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. In other words, whey protein isolate is about as good as it gets for kickstarting the muscle-building process after working out. By providing essential nutrients needed for muscle repair, whey protein isolate can reduce recovery time, allowing for more consistent and intense training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSo, why does the \"grass-fed\" distinction matter for whey protein powder? The vast majority of whey protein powders are made from the milk of grain-fed cows, whereas grass-fed whey protein is derived from the milk of cows that graze on natural, pesticide-free grass pastures instead of feeding on grains. Grass-feeding positively impacts the nutritional composition and quality of a cow's milk (which is subsequently used to make cheese, and \"whey\" is a byproduct of cheesemaking) [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8728510\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eResearch has found that grass-fed whey protein boasts higher levels of bioactive whey peptides (e.g. immunoglobulins and lactoferrin), omega-3 essential fatty acids, conjugated linoleic acid (CLA), and vitamins E and A—nutrients essential for inflammation control, muscle recovery, and overall health [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31426489\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Just as important, grass-fed whey protein isolate is free from added hormones and antibiotics that may persist in conventional dairy products [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37851252\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eHow to Use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eMaximize your results with Transparent Labs Whey Protein Isolate by following these guidelines:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eMixing Instructions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eCombine one scoop (~32 g) of Transparent Labs 100% Grass-Fed Whey Protein Isolate with 6-8 ounces of water, milk, or your preferred beverage in a shaker cup (with a wire whisk ball) for a smooth, delicious protein shake. Seal the shaker cup and shake vigorously for a few seconds until the powder is fully dissolved, then enjoy!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eOptimal Consumption Times\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003ePost-Workout Recovery:\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e Whey protein isolate is quickly absorbed by the body, making it ideal for post-workout recovery as it helps to repair and build muscle tissue efficiently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eAnytime Protein Boost:\u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003e Our grass-fed whey protein isolate can also be used in recipes (e.g., pancakes) and incorporated into foods like yogurt and oatmeal to easily increase daily protein intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eFAQs\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eHow Does Whey Protein Isolate Differ from Whey Protein Concentrate?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWhey Protein Isolate undergoes additional processing to remove most of the lactose and fat content, leaving \u0026gt;90% protein. Whey protein isolate is often preferred over whey protein concentrate due to its higher protein purity and reduced allergen content.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs Whey Protein Good for Weight Loss or just Muscle Building?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eProtein is known for its satiating and thermodynamic effects, which can help reduce hunger and increase calorie expenditure. Incorporating whey protein isolate into your diet can assist in weight management by promoting fullness and an energy deficit.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eWhat’s in your “Natural Flavors”?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eThe natural flavors used in our products are derived from natural sources such as plants, fruits, or spices to enhance the taste of our products. For example, the organic compound isobutyl acetate is found in raspberries, pears, and pineapples and is used commercially to impart natural fruity flavors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eFood labeling practices require the term \"natural flavor\" to be used instead of the specific constituents that comprise the flavoring. We prioritize using natural flavors to provide a clean and enjoyable taste experience for our customers. If you're looking for a whey protein isolate with no natural flavors, try our Unflavored option!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs it suitable for individuals with dietary restrictions or allergies?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSome flavors do contain nuts (please refer to the label for allergen warnings). We test for gluten and the main 8 FALCPA allergens in all of our products. We have an allergen segregation program and sanitize our lines after each allergen-containing production run.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWe are also NSF-certified on the facility level - this means that our allergen control and segregation program is approved at the highest standard possible. Note that our peanut-based flavors contain actual peanuts, so those with peanut allergies should strictly avoid these flavors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eWhey isolate undergoes further processing to remove most of the lactose, making it a suitable option for those who have difficulty digesting lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eWho Should Not Take Whey Protein Powder?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eIndividuals with a milk allergy or severe lactose intolerance should not consume whey protein powders.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs it Safe to Take Whey Protein Powder Every Day?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes, consuming whey protein powder daily is safe for most individuals. However, it's important not to rely on it as your sole source of protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eIs the product tested by any third-party organizations for quality and safety?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTL Protein is certified by Informed Choice and Informed Protein for quality assurance, composition, and banned substances. We also test all of our protein with 3rd-party labs for contaminants and ingredient composition. You can find all of our latest 3rd party testing data on this page.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eDoes Transparent Labs Ship to My Country?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs offers worldwide shipping, with a few exceptions due to import restrictions in the EU\/UK, and high fraudulent activity in specific countries. Please check our \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.transparentlabs.com\/pages\/shipping-tracking-delivery-guide-for-transparent-labs\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003eshipping policy\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e for more details.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-color=\"transparent\"\u003eWhen Will My Order Be Shipped Out?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eAll orders are dispatched the following business day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"2LB \/ Milk Chocolate","offer_id":39366090752093,"sku":"TPL005101","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ French Vanilla","offer_id":39366091440221,"sku":"TPL005102","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Dark Chocolate","offer_id":41071547514973,"sku":"TPL005116","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Unflavored","offer_id":41021170745437,"sku":"TPL005109","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Strawberry Milkshake","offer_id":39492089774173,"sku":"TPL005105","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Chocolate Peanut Butter","offer_id":39493005410397,"sku":"TPL005108","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ S'mores","offer_id":43258479083613,"sku":"TPL005125","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Blueberry Pancakes","offer_id":41290254090333,"sku":"TPL005118","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Chocolate Chip Cookie Dough","offer_id":44451772072029,"sku":"TPL005134","price":59.99,"currency_code":"USD","in_stock":false},{"title":"2LB \/ Neapolitan","offer_id":43530328342621,"sku":"TPL005127","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Cinnamon French Toast","offer_id":39858469437533,"sku":"TPL005111","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Mocha","offer_id":39391758647389,"sku":"TPL005104","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Milk and Cookies","offer_id":44134481985629,"sku":"TPL005131","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Oatmeal Chocolate Chip Cookie","offer_id":40276423540829,"sku":"TPL005113","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Vanilla Peanut Butter","offer_id":40007249428573,"sku":"TPL005112","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Salted Chocolate Caramel","offer_id":43439978709085,"sku":"TPL005121","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Butterscotch Pecan","offer_id":43589475696733,"sku":"TPL005126","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Vanilla Peppermint","offer_id":43883912888413,"sku":"TPL005129","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Mint Chocolate Chip","offer_id":41431363289181,"sku":"TPL005120","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Chocolate Hazelnut","offer_id":44174960001117,"sku":"TPL005132","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2LB \/ Peanut Butter","offer_id":44344211931229,"sku":"TPL005115","price":59.99,"currency_code":"USD","in_stock":false},{"title":"4LB \/ Milk Chocolate","offer_id":42951394459741,"sku":"TPL005401","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ French Vanilla","offer_id":42951394492509,"sku":"TPL005402","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ Unflavored","offer_id":42951394590813,"sku":"TPL005409","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ Chocolate Peanut Butter","offer_id":42951394525277,"sku":"TPL005408","price":99.99,"currency_code":"USD","in_stock":true},{"title":"4LB \/ Oatmeal Chocolate Chip Cookie","offer_id":42951394558045,"sku":"TPL005413","price":99.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/01_chocolate.png?v=1778514112"},{"product_id":"creatine-hmb","title":"Creatine HMB","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eTransparent Labs Creatine HMB is an evidence-based step forward for creatine supplementation, which is well-known to enhance muscle growth and athletic performance (e.g. muscle endurance and strength).\u003c\/p\u003e\n\u003cp\u003eThis formula harnesses the synergy of creatine monohydrate—the most studied form of creatine—and a naturally occurring metabolite known as beta-hydroxy-beta-methylbutyrate (HMB), the latter of which helps reduce muscle damage and muscle protein breakdown. Creatine HMB is rounded out with BioPerine®, an absorption enhancer, and vitamin D3 for comprehensive muscle recovery.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e30 Servings Per Container\u003c\/strong\u003e: Each tub of Creatine HMB contains one month's worth of clinically dosed creatine monohydrate, HMB (as MyHMB™), vitamin D3, and BioPerine® to promote athletic performance and increase lean muscle mass.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eZero Artificial Additives\u003c\/strong\u003e: Our formula is free from artificial sweeteners, colored dyes, unnecessary fillers, and harmful additives. Instead, we use natural flavors and stevia to satisfy your taste buds without compromising your health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEvidence-Based Synergy\u003c\/strong\u003e: Recent studies (cited below) have shown that creatine monohydrate and HMB significantly improve lean body mass and muscle strength gains beyond creatine or HMB supplementation alone.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Creatine Supplement\u003c\/strong\u003e: Being beneficial for both anaerobic and aerobic performance, Transparent Labs Creatine HMB is suitable for active individuals, gym-goers, and athletes with all types of training goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFlavors for Everyone\u003c\/strong\u003e: Choose from 13 deliciously refreshing fruit flavors, catering to every palate.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVegan-Friendly Formula\u003c\/strong\u003e: Creatine HMB is crafted with vegan-friendly ingredients to help you perform better, recover quicker, and build\/maintain lean muscle mass.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThird-Party Tested for Quality\u003c\/strong\u003e: As part of our commitment to industry-leading transparency and quality, every batch of Transparent Labs Creatine HMB is third-party tested for purity and potency. You can find a\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003ell of our test results in the footer of our website. This product is also certified by\u003cstrong\u003e Informed Choice\u003c\/strong\u003e to meet the highest standards for athletes and consumers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e*Doses listed are per serving\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCreatine Monohydrate | 5,000 mg \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe performance-enhancing (ergogenic) effects of creatine supplementation are irrefutable and well-established in scientific literature. Supplementation with creatine (monohydrate) works by increasing the amount of creatine within your muscle cells (called \"muscle creatine stores\").\u003c\/p\u003e\n\u003cp\u003eThe additional creatine supply in your muscles serves as a reservoir of adenosine triphosphate (ATP), especially during intense and enduring exercise. Hence, creatine supplementation is consistently shown to improve athletic performance and body composition when combined with resistance training [\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12945830\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/a\u003e]. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotable Studies Referencing the Effects of Creatine:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn updated review from the Journal of the International Society of Sports Nutrition suggests that creatine supplementation combined with resistance training significantly improves training adaptations (at a cellular and subcellular level), which may lead to increased strength, accelerated recovery time, and enhanced body composition [\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.jissn.com\/content\/pdf\/1550-2783-9-33.pdf\"\u003e2\u003c\/a\u003e]. Several meta-analyses have confirmed these ergogenic effects of creatine supplementation [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35986981\/\"\u003e3\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37432300\/\"\u003e4\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36513777\/\"\u003e5\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36877404\/\"\u003e6\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eIn addition, long- and short-term creatine supplementation has been shown to increase muscle mass (and potentially reduce fat mass) in active individuals [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37892421\/\"\u003e7\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eβ-Hydroxy β-Methylbutyrate (as MyHMB™) | 1,500 mg\u003c\/h3\u003e\n\u003cp\u003eBeta-hydroxy-beta-methylbutyrate (HMB), a metabolite of the essential amino acid leucine, has been extensively studied for its potential benefits on muscle mass, strength, and exercise performance, with promising results \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29037326\/\"\u003e\u003cu\u003e[\u003c\/u\u003e8\u003cu\u003e]\u003c\/u\u003e\u003c\/a\u003e. When combined with creatine monohydrate, HMB may confer additive effects leading to further improvements in body composition, physical performance, and recovery time [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31635165\/\"\u003e9\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNotable Clinical Studies Referencing the Effects of HMB:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA nine-week, randomized, controlled trial of healthy, resistance-trained men found that HMB supplementation had a clear bolstering effect on fat-free mass and substantially strengthened lower-body muscles compared to the placebo group\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19387396\"\u003e [10\u003cu\u003e]\u003c\/u\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eAnother study on college students concluded that HMB supplementation positively affects selected components of aerobic performance (such as muscular endurance) \u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17469236\"\u003e\u003cu\u003e[\u003c\/u\u003e11\u003cu\u003e]\u003c\/u\u003e\u003c\/a\u003e. This study is centered around the effects of HMB supplementation on oxygen capacity for endurance athletes, which found that blood glucose was significantly greater during HMB use and concludes that HMB supplementation may have positive effects on performance\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/11726262?ordinalpos=39\u0026amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum\"\u003e [12]\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eLastly, a recent meta-analysis demonstrated that older adults may benefit from HMB supplementation as it can help prevent muscle loss due to aging [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26169182\/\"\u003e13\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eBioPerine® | 5 mg\u003c\/h3\u003e\n\u003cp\u003eThe black pepper plant (\u003cem\u003ePiper nigrum\u003c\/em\u003e) is a flowering vine that bears fruits (peppercorns) containing roughly 2-7.4% piperine by mass. In comparison, BioPerine®, a standardized extract of black pepper, contains a minimum 95% piperine by mass. Hence, as little as 5 mg BioPerine® provides as much piperine as 250 mg of most black pepper spices. (For reference, 1\/4 teaspoon of ground black pepper weighs about 500 mg.)\u003c\/p\u003e\n\u003cp\u003ePiperine, the major alkaloid found in black pepper, has been an emphasis of research in recent years due to its promising bioavailability-enhancing properties [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12046863\/\"\u003e14\u003c\/a\u003e]. In other words, supplementing with BioPerine® helps increase the amount of active ingredient absorption in Transparent Labs Creatine HMB.\u003c\/p\u003e\n\u003ch3\u003eVitamin D3 | 12.5 mcg (500 IU)\u003c\/h3\u003e\n\u003cp\u003eVitamin D, often referred to as the \"sunshine vitamin,\" is an essential fat-soluble micronutrient that plays a particularly important role in maintaining healthy bones, nervous system function, and muscle mass. It is synthesized in the skin upon exposure to sunlight and is also found in a variety of foods.\u003c\/p\u003e\n\u003cp\u003eResearch has shown that vitamin D can enhance the muscle protein synthesis rate, particularly when combined with other anabolic factors like insulin and HMB [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/doi.org\/10.1002\/mnfr.201300074\"\u003e15\u003c\/a\u003e]. This is thought to be through the sensitization of the Akt\/mTOR signaling pathway, which is a key regulator of protein synthesis in muscle cells.\u003c\/p\u003e\n\u003cp\u003eThe combined effect of vitamin D with HMB and insulin leads to further activation of protein synthesis, suggesting a synergistic role of vitamin D in enhancing muscle anabolism\/growth.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eMixing Instructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdd one level scoop (included in the container) of Creatine HMB powder into 10-12 ounces of cold water or your preferred beverage. For those who appreciate a bit more flavor or a different texture, feel free to adjust the amount of liquid to suit your taste preferences. Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOptimal Consumption Times\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Workout Recovery:\u003c\/strong\u003e For best results, consume Transparent Labs Creatine HMB within 30 minutes after completing your workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTake Creatine HMB Daily:\u003c\/strong\u003e On days you don't exercise, take one scoop of Creatine HMB in the morning (with or without food) to aid in recovery and maintain muscle creatine stores. Consistency is key for maximizing the ergogenic effects of creatine supplementation.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eGradual Introduction (No Creatine Loading Necessary)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThere is no need to \"load\" creatine as your muscle creatine stores will become saturated within a few weeks of consistent daily use of Creatine HMB (i.e. one scoop\/serving per day). While you can safely consume 2-3 servings of Creatine HMB per day, we do not recommend using it for creatine loading as it will lead to excessive intake of vitamin D.\u003c\/p\u003e\n\u003ch2\u003eThird-Party Testing\u003c\/h2\u003e\n\u003cp\u003eWe are proud to offer pure, potent, and quality products that consumers can count on, which is why we have every product batch third-party tested. Click the link below to view the most recent third-party testing data for Creatine HMB:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eView Test Results (Button)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eWhat Does Transparent Labs Creatine HMB Do?\u003c\/h3\u003e\n\u003cp\u003eIn a few words, Creatine HMB enhances strength, endurance, recovery, and muscle growth. Evidence suggests that combined creatine and HMB supplementation results in significantly greater lean body mass and strength gains compared to creatine or HMB supplementation alone. The synergistic combination of creatine monohydrate and HMB in our formula lets you push harder during workouts and achieve greater training adaptations (e.g. muscle growth and strength increases).\u003c\/p\u003e\n\u003ch3\u003eHow Much HMB and Creatine Should I Take Daily?\u003c\/h3\u003e\n\u003cp\u003eFor most adults, HMB should be taken in doses up to 3 grams per day, ideally split across one or two equal doses, while the typical daily maintenance dose of Creatine Monohydrate for active adults ranges between 3 to 5 grams.\u003c\/p\u003e\n\u003ch3\u003eCan I Take Creatine HMB if I Don't Exercise?\u003c\/h3\u003e\n\u003cp\u003eTaking Creatine HMB without exercising can still provide some benefits, such as supporting brain function and reducing muscle breakdown (both of which are important for longevity). However, to maximize the benefits of creatine supplementation, it's best to engage in regular exercise, particularly high-intensity training that induces marked muscle damage.\u003c\/p\u003e\n\u003ch3\u003eShould You Take Creatine HMB Before or After Working Out?\u003c\/h3\u003e\n\u003cp\u003eWe recommend taking Creatine HMB \"around\" the time you work out (e.g. 30 minutes post-workout), but it's unlikely to make a significant difference whether you take it before or after exercising.\u003c\/p\u003e\n\u003ch3\u003eHow Long Does it Take for Creatine HMB to Work?\u003c\/h3\u003e\n\u003cp\u003eMeasurable increases in strength and muscle mass may be seen in 2-4 weeks of daily Creatine HMB use.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eShould I Cycle Off Creatine Periodically?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eContrary to popular belief, cycling on and off creatine is neither necessary nor beneficial. Creatine monohydrate is most effective when used daily over the course of several weeks\/months\/years, as this keeps your muscle creatine stores saturated.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo! While Transparent Labs Creatine HMB is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program in place that sanitizes and cleans the manufacturing equipment between the use of allergenic and non-allergenic materials.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs this Product Vegan?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes. Transparent Labs Creatine HMB is made with vegan-friendly ingredients.\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"30sv \/ Unflavored","offer_id":39785037103197,"sku":"TPL004109","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Blue Raspberry","offer_id":39601212719197,"sku":"TPL004102","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Strawberry Lemonade","offer_id":40989418979421,"sku":"TPL004105","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Peach Mango","offer_id":39949173456989,"sku":"TPL004115","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Watermelon","offer_id":39623808090205,"sku":"TPL004103","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Black Cherry","offer_id":39526397018205,"sku":"TPL004106","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Fruit Punch","offer_id":40007241072733,"sku":"TPL004116","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Orange","offer_id":39410465636445,"sku":"TPL004107","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Hawaiian Splash","offer_id":39821169131613,"sku":"TPL004120","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Pineapple","offer_id":42999889756253,"sku":"TPL004121","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Tropical Punch","offer_id":39601213276253,"sku":"TPL004108","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Sour Grape","offer_id":40019087622237,"sku":"TPL004111","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30sv \/ Peach Rings","offer_id":41233976000605,"sku":"TPL004117","price":49.99,"currency_code":"USD","in_stock":true},{"title":"60sv \/ Unflavored","offer_id":40637830529117,"sku":"TPL004209","price":89.99,"currency_code":"USD","in_stock":true},{"title":"60sv \/ Blue Raspberry","offer_id":40637830398045,"sku":"TPL004202","price":89.99,"currency_code":"USD","in_stock":true},{"title":"60sv \/ Strawberry Lemonade","offer_id":44519266844765,"sku":"TPL004205","price":89.99,"currency_code":"USD","in_stock":true},{"title":"60sv \/ Watermelon","offer_id":44519267205213,"sku":"TPL004203","price":89.99,"currency_code":"USD","in_stock":true},{"title":"60sv \/ Peach Mango","offer_id":44519267762269,"sku":"TPL004215","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_CreatineHMB_30S_U_1_2.png?v=1745537479"},{"product_id":"cyclic-dextrin","title":"Cyclic Dextrin","description":"\u003cdiv class=\"accordion-block\"\u003e\n\u003cdiv class=\"accordion-content-block\"\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eTransparent Labs StrengthSeries Cyclic Dextrin is a scientifically formulated carbohydrate supplement that enhances workout performance and muscle recovery by bolstering glycogen stores and providing extra energy when you need it most. Each serving delivers 25g of patented Cluster Dextrin®, a novel form of maltodextrin known as highly branched cyclic dextrin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlike many carbohydrate powders and sports beverages, Cluster Dextrin® rapidly passes through the stomach and enters the small intestine, where it's slowly absorbed into the bloodstream. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs such, Cluster Dextrin® is preferable for athletes and gym-goers since it won't cause sharp swings in blood sugar or lead to gastrointestinal (GI) distress\/upset stomach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePatented Carbohydrate Powder:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eEach scoop delivers 25g of Cluster Dextrin®, a superior carbohydrate that supports quick gastric emptying and sustained energy without sharp blood sugar swings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEasily Digestible Endurance Fuel:\u003c\/strong\u003e\u003cspan\u003e Avoid the common pitfalls of carbohydrate dietary supplements made with insulin-spiking dextrose and maltodextrin that often cause GI distress and stomach issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVersatile Workout Supplement:\u003c\/strong\u003e\u003cspan\u003e Cluster Dextrin® can be used pre-workout, intra-workout, and\/or post-workout depending on your nutrition needs. We recommend using it pre-workout to fuel intense training and post-workout—along with whey protein—to kickstart the muscle recovery process and replenish muscle glycogen stores.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePure Single-Ingredient Formula:\u003c\/strong\u003e\u003cspan\u003e Our carbohydrate powder is unflavored, gluten-free, and free from artificial sweeteners, colors, and preservatives. Add it to your favorite pre-workout and\/or post-workout supplement to foster an anabolic environment, enhance muscle-building, and perform your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThird-Party Tested:\u003c\/strong\u003e\u003cspan\u003e Like all Transparent Labs products, each batch of our carbohydrate powder is third-party tested for purity and potency.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredient Profile\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eCluster Dextrin® (Highly Branched Cyclic Dextrin) | \u003cstrong\u003e25g per serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs Cyclic Dextrin is a multi-functional dietary supplement that can be used pre-workout, intra-workout, and post-workout to fuel athletic performance and synergize with protein supplements (e.g. whey protein), amplifying muscle protein synthesis and increasing muscle mass. Here’s how to use this carbohydrate powder effectively:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMixing Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCombine 1-3 level scoops of Transparent Labs Carb Powder with 12-20 ounces of water or your preferred beverage. Cluster Dextrin® has a slightly sweet, neutral taste, so you can mix it with any powdered supplement without significantly altering the flavor profile.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOptimal Consumption Times\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePre-Workout:\u003c\/strong\u003e\u003cspan\u003e Consume one serving 30 minutes before training or an athletic event to fuel your muscles and promote sustained energy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIntra-Workout:\u003c\/strong\u003e\u003cspan\u003e For prolonged physical activity, consume one serving during exercise to maintain muscle glycogen stores and energy levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePost-Workout:\u003c\/strong\u003e\u003cspan\u003e After exercise, mix 1-2 servings with your post-workout protein shake to replenish muscle glycogen and kickstart muscle recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Why Use a Carbohydrate Powder Supplement?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarbohydrate supplements are a practical way of fueling your body with an efficient energy source before, during, and after intense exercise. Our carbohydrate powder features clinically studied Cluster Dextrin®, which has desirable digestive and physiological characteristics. This unique carbohydrate allows athletes and gym-goers to improve their performance and muscle recovery without digestive discomfort associated with fast-acting carbohydrates like dextrose and maltodextrin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Carb Powder Help Build Muscle Mass?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarbohydrate powders won't significantly stimulate muscle protein synthesis without concomitant ingestion of a protein source, such as whey protein. However, taking carbohydrate powder with protein can significantly bolster muscle protein synthesis and contribute to increased muscle growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does TL Cyclic Dextrin Contain Complex Carbohydrates or Fast-Acting Carbohydrates?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCluster Dextrin® (highly branched cyclic dextrin) is technically a complex carbohydrate since it's comprised of many glucose polymers. However, its distinctive physicochemical properties make it a source of both rapid and long-lasting energy, leading to consistent blood sugar balance instead of \"peaks\" and \"valleys.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Are Carb Supplements Good for Bulking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAbsolutely. If your goal is muscle gain or effective refueling post-workout, carb supplements like carb powder are a great way to increase your carbohydrate and calorie intake conveniently and affordably.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Should I Use a Carb Supplement for Muscle Recovery?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor anyone serious about their training and leading an active lifestyle, adding a natural whole foods-based carb supplement to your diet is highly beneficial. It supports long-lasting energy and enhances workout recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Should You Take Cyclic Dextrin Pre-Workout or Post-Workout?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIncorporate Cyclic Dextrin both 1 to 4 hours before your workout for fuel and within approximately 60 minutes after exercising for optimal muscle repair and recovery. Combining carbs with protein enhances both energy for your workout and muscle synthesis afterwards.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ.When will my order be shipped out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll orders ship out the following business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Transparent Labs ship to my Country?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, \u0026amp; Ukraine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does this product contain nuts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe process products in our facility that have nuts (coconuts, peanuts). However, we have an allergen control program in place that sanitizes and cleans our equipment between allergen and non-allergen runs!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings \/ Unflavored","offer_id":32996735221853,"sku":"TPL077101","price":44.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Blue Raspberry","offer_id":43763223953501,"sku":"TPL077102","price":44.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Peach Mango","offer_id":43763223986269,"sku":"TPL077103","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_CyclicDextrin_U_30_1_0.png?v=1746041684"},{"product_id":"fat-burner","title":"Body Recomp - Fat Burner","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe science-based ingredients in \u003cstrong\u003ePhysiqueSeries Recomp\u003c\/strong\u003e can make the journey towards your wellness goals easier and more efficient by supporting metabolic rate, promoting energy and focus, and reducing hunger and cravings throughout the day. Here’s why these benefits matter:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e1. Supporting Basal Metabolic Rate:\u003c\/strong\u003e\u003cspan\u003e Supporting Basal Metabolic Rate: By promoting energy expenditure through a healthy metabolic rate, it becomes easier to remain in a caloric deficit. Green Tea Leaf Extract contains catechins that help boost the metabolism by increasing the\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003erate at which your body sheds calories. Forslean, on the other hand, has been linked to preserving and promoting lean body mass, which can aid in maintaining a caloric deficit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e2. Reducing Hunger Cravings:\u003c\/strong\u003e\u003cspan\u003e The sensation of fullness and reduced hunger cravings can be attributed to ingredients such as Capsimax®. Capsimax® contains capsaicinoids derived from red chili peppers, which are known to help reduce appetite and increase feelings of fullness. This can be especially helpful in controlling calorie intake and managing food cravings, supporting your wellness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e3. Promoting Energy and Focus:\u003c\/strong\u003e\u003cspan\u003e It's normal to feel low on energy and mentally foggy during periods of body transformation, which is where nootropics like caffeine and L-theanine come in handy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThere’s no such thing as a “magic pill.” By avoiding crash diets and ill-advised fasts and building a lifestyle centered around proper nutrition and a consistent resistance training program, any fitness goal is attainable over time. PhysiqueSeries Recomp is designed to give you that extra mental focus and energy to see your body composition goal through to the finish line.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredient Profile\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003eGreen Tea Leaf Extract(50% EGCG) | \u003cstrong\u003e300mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eForslean (10% forskolin) | \u003cstrong\u003e250mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eNatural Caffeine (from Green Coffee Bean) | \u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCapsimax (Red Pepper (fruit) Extract) | \u003cstrong\u003e50mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a dietary supplement, take 2 capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals. Start with 1 capsule, twice daily, to assess tolerance for the first 3 days, then gradually increase dosage. Never consume more than 2 capsules in a 4-hour period and\/or consume more than 4 capsules in a 24-hour period. Do not take it within 4 hours of bedtime. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Transparent Labs Ship To My Country?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, \u0026amp; Ukraine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. When Will My Order Be Shipped Out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll orders ship out the following business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does This Product Contain Nuts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe process products in our facility that have nuts (coconuts, peanuts). However, we have an allergen control program in place that sanitizes and cleans our equipment between allergen and non-allergen runs!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Is This Product Vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes. PhysiqueSeries Fat Burner is vegan.\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"60 Servings","offer_id":41163204690013,"sku":"TPL006101","price":54.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_BodyRecomp_120C.png?v=1745870881"},{"product_id":"lean-pre-workout-copy","title":"Lean Pre-Workout (Copy)","description":"\u003ch2\u003e\u003cspan\u003eOverview \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan data-color=\"transparent\"\u003eAre you tired of \"cutting pre-workouts\" that just don't...cut it? If so, you've come to the right spot! Transparent Labs Lean Pre-Workout is an evidence-based pre-workout formula featuring clinical doses of ergogenic ingredients that help you perform your best in the gym while supporting your fat-loss efforts. Experience the difference of a true cutting pre-workout formula that gets you dialed in for every training session by enhancing blood flow, strength, endurance, focus, drive, and energy production. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eEach ingredient in this pre-workout supplement was carefully chosen based on scientific research and quality characteristics, two factors that are sadly overlooked far too often in the sports supplement realm. Like all of our products, Lea Pre-Workout has fully transparent labeling, and absolutely no artificial color\/food dyes, artificial sweeteners, or artificial flavoring. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eClinically Dosed Pre-Workout for Lean Mass Retention and Fat Loss: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs LEAN Pre-Workout is an evidence-based pre-workout that enhances athletic performance while supporting fat loss. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eImproves Strength, Stamina, and Muscle Pumps During Training: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eWith a comprehensive lineup of clinically dosed nitric oxide boosters and ergogenic aids, LEAN Pre-Workout augments athletic performance and increases blood flow to muscle tissue starting from the very first scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eProvides an Immediate Energy Boost with Natural Caffeine: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-color=\"transparent\"\u003eLeave even the most intense workouts in the dust with clean nootropics like PurCaf® caffeine, theobromine, acetyl-L-carnitine, and choline bitartrate. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eChoose from 8 Refreshing All-Natural Flavors Sweetened with Stevia: \u003c\/strong\u003eMost pre-workouts come loaded with artificial colors, sweeteners, or flavors. We know you care about what you put in your body, so our goal was to make LEAN a great-tasting pre-workout with natural flavoring and stevia instead of the hidden junk you find in other caffeine-infused pre-workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eThird-Party Tested and Certified for Quality:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eInformed Choice\u003c\/strong\u003e\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e*Doses listed are per serving (1 full scoop)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eL-Citrulline Malate (2:1) | 6,000 mg\u003c\/h3\u003e\n\u003cp\u003eL-citrulline is an amino acid naturally found in watermelon that plays an important role in kidney function. It's become a popular ingredient in pre-workout supplements due to its ability to boost nitric oxide levels [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17662090\/\"\u003e1\u003c\/a\u003e]. When nitric oxide production increases, blood flow improves, allowing nutrients and oxygen to replenish muscle tissue more efficiently. Ultimately, this translates to greater muscle pumps and heightened energy levels.\u003c\/p\u003e\n\u003cp\u003eNumerous studies have demonstrated the ergogenic effects of L-citrulline malate, the citrulline salt of malic acid, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eI\u003cspan data-color=\"transparent\"\u003emproving strength, aerobic performance, and muscle endurance [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22251130\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20386132\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eElevating nitric oxide levels even more than equivalent doses of L-arginine [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17662090\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eEnhancing muscle anabolism and reducing muscle catabolism [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32568925\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBeta-Alanine | 2,000 mg\u003c\/h3\u003e\n\u003cp\u003eBeta-alanine is a beta-amino acid that combines with L-histidine to form a dipeptide known as carnosine.\u003cspan data-color=\"rgb(247, 249, 252)\"\u003e \u003c\/span\u003e\u003cspan data-color=\"transparent\"\u003eSupplementing with beta-alanine has been shown to increase muscle carnosine levels, which are quickly depleted during intense exercise [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28106620\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e6\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eCarnosine is an endogenous dipeptide that functions as a buffer in muscle cells, thereby attenuating the accumulation of acidic byproducts of muscular exertion (e.g. lactate and hydrogen ions) [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19131472%20\"\u003e\u003cspan data-color=\"transparent\"\u003e7\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Hence, bolstering muscle carnosine levels—via beta-alanine—allows you to push yourself longer and harder in the gym. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003ePre-workout supplements almost always contain beta-alanine but in inefficacious doses. We made sure to include an evidence-based dose of beta-alanine (2,000 mg) in every scoop of LEAN Pre-Workout. Relevant evidence-based benefits of beta-alanine include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eDelaying the onset of neuromuscular fatigue during intense exercise [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2585553\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e8\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eIncreasing overall muscle strength [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17136944\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e9\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e] \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eImproving muscle endurance and total work capacity [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19083385\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e10\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eReducing and combatting the formation of dysfunctional proteins and promoting the formation of healthy proteins [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1137521\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e11\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eSignificantly increasing lean muscle mass as part of a diligent resistance-training program [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21659893\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e12\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Note that beta-alanine causes a benign tingling sensation known as paresthesia while the body acclimates to higher carnosine levels. This effect is harmless and gradually lessens with consistent use. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eBetaPure™ Betaine Anhydrous | 1,500 mg\u003c\/h3\u003e\n\u003cp\u003eBetaine, also known as trimethylglycine, is a naturally occurring metabolite that serves as a methyl donor and osmolyte in the body. Though the mechanisms are not entirely understood, betaine supplementation has shown promise in enhancing power output and, to a lesser extent, endurance capacity in athletes [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34663363\/\" target=\"_blank\"\u003e\u003cu\u003e13\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35599921\/\" target=\"_blank\"\u003e\u003cu\u003e14\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22080324\/\" target=\"_blank\"\u003e\u003cu\u003e15\u003c\/u\u003e\u003c\/a\u003e]. It is plausible that betaine supplementation promotes athletic performance by maintaining cellular hydration and reducing homocysteine levels, thereby encouraging healthy cardiovascular function and blood flow [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16197300\/\" target=\"_blank\"\u003e\u003cu\u003e16\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eAcetyl-L-Carnitine (ALCAR) | 1,000 mg\u003c\/h3\u003e\n\u003cp\u003eAcetyl-L-carnitine (ALCAR) is a bioavailable form of L-carnitine, an essential molecule for transporting fatty acids across mitochondrial membranes so they can be used for energy. ALCAR is suggested to have diverse ergogenic properties for athletes and gym-goers due to its potent nootropic effects that promote healthy mood and cognitive function and protect against neurodegeneration [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23965166\/\" target=\"_blank\"\u003e\u003cu\u003e17\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29076953\/\"\u003e18\u003c\/a\u003e]. \u003c\/p\u003e\n\u003cp\u003eALCAR may also enhance physical performance and target stubborn fat by facilitating fatty acid oxidation [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19720100\/\" target=\"_blank\"\u003e\u003cu\u003e19\u003c\/u\u003e\u003c\/a\u003e, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10826498\/\" target=\"_blank\"\u003e\u003cu\u003e20\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003eCholine Bitartrate | 500 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eCholine is an essential micronutrient for cholinergic transmission and, by extension, cognitive function. This ingredient can enhance physical and mental performance by increasing acetylcholine and supporting lipid metabolism [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26271904\/\" target=\"_blank\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/a\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26271904\/\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/a\u003e\u003cu\u003e,\u003c\/u\u003e \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33066009\/\"\u003e\u003cu\u003e22\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-color=\"transparent\"\u003ePurCaf® Organic Caffeine | 180 mg\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile most pre-workouts contain synthetic caffeine anhydrous, we formulated LEAN Pre-Workout with organic caffeine derived from green coffee beans (as PurCaf®). On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. Methylxanthines like caffeine and theobromine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation.\u003c\/p\u003e\n\u003cp\u003eNumerous studies have shown that taking caffeine before exercise can significantly improve overall performance, largely by reducing the rate of perceived exertion [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28872376\/\"\u003e23\u003c\/a\u003e]. Caffeine may also enhance endurance and strength by increasing fatty acid oxidation and sparing muscle glycogen [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35972531\/\"\u003e24\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eL-Theanine | 180 mg\u003c\/h3\u003e\n\u003cp\u003eL-theanine is an isomer of the amino acids L-glutamate and L-glutamine. It was discovered centuries ago as one of the primary amino acids in green tea leaves and is also found in various mushroom species.\u003c\/p\u003e\n\u003cp\u003eL-theanine is highly bioavailable when taken orally and actively traverses the blood-brain barrier to enhance mental acuity and attenuate stress [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0308814617315017\"\u003e\u003cu\u003e25\u003c\/u\u003e\u003c\/a\u003e\u003cu\u003e,\u003c\/u\u003e \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31412272\/\"\u003e\u003cu\u003e26\u003c\/u\u003e\u003c\/a\u003e]. Its nootropic effects are appropriately described as \"alert relaxation,\" which is to say it promotes a sense of calmness while improving focus. L-theanine can also help take the edge off of stimulants, particularly caffeine. In fact, research shows that pairing L-theanine with caffeine creates a nootropic synergy that bolsters cognitive function and alertness more effectively than taking either nootropic on its own [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31412272\/\"\u003e\u003cu\u003e27\u003c\/u\u003e\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eTheobromine | 50 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eTheobromine is the primary alkaloid found in cocoa beans and is essentially the “little brother” of caffeine. Its functions in the body are suggested to be complementary to those of caffeine, acting as a phosphodiesterase inhibitor and central nervous system stimulant [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24145871\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e28\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eResearch has also found that theobromine has differential contributions to mood and cognitive function compared to caffeine, providing further insight into the distinct yet synergistic nature of these naturally occurring stimulants [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23764688\/\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e29\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBioPerine® | 5 mg\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eBioPerine® is a patented black pepper (\u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003ePiper nigrum\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15284381\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e30\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e, \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/link.springer.com\/article\/10.1007\/BF00314996\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e31\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Hence, BioPerine® helps your body better absorb and utilize the other active ingredients in LEAN Pre-Workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHuperzine A | 100 mcg\u003c\/h3\u003e\n\u003cp\u003eA recent research review contends that huperzine-A, a constituent of the Chinese folk medicine \u003cem\u003eHuperzia serrata\u003c\/em\u003e, is a good therapeutic candidate for cognitive decline [\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34770940\/\" target=\"_blank\"\u003e\u003cu\u003e32\u003c\/u\u003e\u003c\/a\u003e]. This natural nootropic may help boost memory and improve cognitive function by reducing the breakdown of acetylcholine \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34770940\/\"\u003e[33\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eFor Beginners to Pre-Workout Supplements\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTo assess tolerance, mix 1\/2 scoop of Transparent Labs Lean Pre-Workout with 6 to 8 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach. If the effects feel subtle, increase to a full scoop before the next workout.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFor Experienced Pre-Workout Supplement Users\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix 1 full scoop of Transparent Labs Lean Pre-Workout with 10 to 12 oz of water and consume 20-30 minutes before exercising, preferably on an empty stomach.\u003c\/p\u003e\n\u003ch2\u003eThird-Party Testing\u003c\/h2\u003e\n\u003cp\u003ePlease click below for third-party testing results from the most recent batch of Lean Pre-Workout:\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Much Caffeine Does LEAN Pre-Workout Have?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEach serving contains approximately 162 mg of caffeine from organic green coffee beans (180 mg at 90% caffeine).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I Take Lean Pre-Workout on Non-Training Days?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, you can take Lean Pre-Workout on non-training days if you want an energy boost. However, remember that this product contains caffeine and may cause restlessness if taken within 5 hours of bedtime.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eCan I Take LEAN Pre-Workout if I am Subjected to Drug Testing for my Sport?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes, absolutely. Transparent Labs Lean Pre-Workout contains zero banned substances and is Informed Choice certified for athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eWhy Doesn't LEAN Pre-Workout Contain Creatine?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eLarge doses of caffeine may interfere with the ergogenic effects of creatine [\u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35016154\/\"\u003e\u003cspan data-color=\"transparent\"\u003e47\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]; since Lean Pre-Workout contains caffeine, we decided to keep the creatine separate.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eWhat is the Difference Between Transparent Labs BULK, LEAN, and STIM-FREE Pre-Workouts?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eBulk is designed to support lean muscle growth and includes testosterone-supporting micronutrients, while Lean is designed to support fat loss and includes a thyroid support complex. Stim-Free, as the name suggests, contains zero stimulants and has added elevATP® for energy production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eI Don't Live in the United States, Can I Still Buy PreSeries LEAN?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eYes - our fulfillment center allows us to ship worldwide (with some exceptions due to fraudulent activity in certain countries; see \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.transparentlabs.com\/pages\/shipping-tracking-delivery-guide-for-transparent-labs\"\u003e\u003cspan data-color=\"transparent\"\u003ehere for more info\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e). Standard shipping for international orders typically takes 10-14 business days to arrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e\u003cspan data-color=\"transparent\"\u003eDoes this Product Contain Nuts?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo! While Transparent Labs Lean Pre-Workout is manufactured in a facility that processes nuts (coconuts and peanuts), we have an allergen control program that requires sanitization and cleaning of the manufacturing equipment to avoid cross-contamination of allergenic and hypoallergenic materials.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings \/ Strawberry Lemonade","offer_id":44510477320285,"sku":"TPL002105","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Green Apple","offer_id":44510477353053,"sku":"TPL002104","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Blue Raspberry","offer_id":44510477385821,"sku":"TPL002102","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ White Cherry","offer_id":44510477418589,"sku":"TPL002118","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Orange","offer_id":44510477451357,"sku":"TPL002107","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Tropical Punch","offer_id":44510477484125,"sku":"TPL002108","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Fruit Punch","offer_id":44510477516893,"sku":"TPL002116","price":49.99,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Sour Grape","offer_id":44510477549661,"sku":"TPL002106","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/7664\/files\/TL_Lean_30S_SL_1_5.png?v=1745877394"}],"url":"https:\/\/www.transparentlabs.com\/collections\/kyles-stack.oembed","provider":"Transparent Labs","version":"1.0","type":"link"}