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The Most Effective Creatine Formula, Ever.
Creatine is the most proven fitness supplement for strength and lean muscle growth. Our formula includes a unique upgrade: HMB. Studies show that by combining creatine and HMB, you’ll gain up to 25% more lean muscle mass compared to using creatine alone.
Clinically-Dosed Ingredients
No Artificial Colors or Sweeteners
Transparent
Ingredient Labels
3rd-Party Lab Tested
For Purity & Potency
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25% More Lean Muscle Mass
Compared to using creatine alone
5G Creatine
The most effective athletic supplement according to scientific research. Creatine significantly improves strength, endurance, and lean muscle growth [1, 2 ,3].
1.5G HMB
HMB (Hydroxymethylbutyrate) increases muscle protein synthesis and prevents muscle tissue breakdown during training [4] and weight loss [5].
500IU Vitamin D
Increases anabolic hormone production. Higher serum levels are associated with increased muscle size & strength, and reduced injury rate [6].
5MG BIOPERINE®
This patented black pepper extract improves the bioavailability and absorption of creatine [7].
11,000+ Monthly Subscribers
For optimal results, take one serving per day for at least 4 weeks. Continue using creatine as long as you are training for improved strength and muscle growth.
Have more questions about creatine? Check out our FAQ section.
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Your Questions, Answered.
Here’s everything you need to know about creatine.
The natural flavors used in our products are derived from natural sources such as plants, fruits, or spices. For example, the organic compound isobutyl acetate is found in raspberries, pears, and pineapples and is used to impart natural fruity flavors.
Food labeling practices require the term "natural flavor" to be used instead of the specific constituents that comprise the flavoring. We prioritize using natural flavors to provide a clean and enjoyable taste experience for our customers.
If you're looking for a whey protein isolate with no natural flavors, try our Unflavored option!
Your Questions,
Answered
Here’s everything you need to know about creatine.
How does creatine work?
TRUFF Original Hot Sauce is a mild to medium heat hot sauce, coming in at about 2500 SHU. TRUFF Black Truffle Oil and TRUFF Black Truffle Salt have no heat at all.
How do I use creatine?
Yes. All three products are 100% Gluten-Free and Vegan.
Does creatine require a “loading phase”?
We recommend refrigerating our Original Hot Sauce since we do not use any preservatives in our formula. However, there is no need to refrigerate TRUFF Black Truffle Oil or TRUFF Black Truffle Salt.
Should I use creatine before or after a workout?
All orders are shipped out from our West Coast facility via DHL, UPS, USPS or FedEx. Your order will be fulfilled and shipped within 1-2 business days. Once your order is shipped, it normally takes 3-5 business days for your order to be delivered depending on your region. For international orders, please allow 7-21 business days for delivery.
Don’t hesitate to reach out to us via the onsite chat if your order is delayed or if you have any other shipping-related concerns.
Does creatine cause weight gain?
As soon as your order is shipped, tracking will be emailed to the email address you have provided. You can track your package from the link provided in this email.
Does creatine cause hair loss?
We provide a satisfaction guarantee with your order so we will be sure to take care of you.
Can women use creatine?
You can easily cancel or change your "Subscribe & Save" TRUFF Auto-Ship subscription at any time. To cancel or change your active subscription, please do one of the following:
Your order confirmation emails have links to your order. You can manage your subscription from there.
You can also reach out to us at support@truff.com at any time – the TRUFF Support Team is happy to assist you with managing your subscription.
How does adding HMB improve creatine?
You can easily cancel or change your "Subscribe & Save" TRUFF Auto-Ship subscription at any time. To cancel or change your active subscription, please do one of the following:
Your order confirmation emails have links to your order. You can manage your subscription from there.
You can also reach out to us at support@truff.com at any time – the TRUFF Support Team is happy to assist you with managing your subscription.
What happens if I stop taking creatine?
You can easily cancel or change your "Subscribe & Save" TRUFF Auto-Ship subscription at any time. To cancel or change your active subscription, please do one of the following:
Your order confirmation emails have links to your order. You can manage your subscription from there.
You can also reach out to us at support@truff.com at any time – the TRUFF Support Team is happy to assist you with managing your subscription.
Are there any risks or side effects of using creatine?
You can easily cancel or change your "Subscribe & Save" TRUFF Auto-Ship subscription at any time. To cancel or change your active subscription, please do one of the following:
Your order confirmation emails have links to your order. You can manage your subscription from there.
You can also reach out to us at support@truff.com at any time – the TRUFF Support Team is happy to assist you with managing your subscription.
Paul Sklar - Transparent Labs Athlete
“BULK is a game-changer for me.”
As you get older, and even if you’re younger, if you’re not getting a lot of sleep, you’ve got family—I’ve got 5 kids—If you’ve got all these stressors, you may lack energy before a workout.
I used to be able to get up no matter what before a workout, but as I’ve gotten older, and since I’ve tried BULK—it’s a game changer for me.
The energy burst that I get is steady, and I get a phenomenal pump. The best time to take it is about 20-30 minutes before a workout. Let it settle in, start to feel it, and you’re ready to go.
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Get the Facts
Articles from the TL Knowledge Base
When to Take Creatine Supplements, According to Science
Elliot Reimers, M.S.(C), CISSN, CNC