• 60 Servings
  • 60 Servings
All /Body Recomp - Fat Burner

Body Recomp - Fat Burner

Body Recomp - Fat Burner

Clinically dosed ingredients including ForsLean®, Capsimax®, Green Tea Extract, and Natural Caffeine to enhance metabolism, amplify focus, and control cravings.

No Artificial Sweeteners
No Artificial Coloring
No Artificial Preservatives
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Body Recomp - Fat Burner

Body Recomp - Fat Burner

Third-Party Testing

We believe trust is earned through transparency. That’s why we provide full access to our third-party test results, so you can feel confident in what you’re taking. View all third-party tests.

View product purity test results (Certificate of Analysis)
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Transparent Labs Body Recomp is scientifically formulated to make weight management more efficient by enhancing metabolic rate, improving energy and focus, and controlling hunger cravings.


Featuring clinically dosed ingredients—Green Tea Leaf Extract, ForsLean®, Capsimax®, Natural Caffeine, and BioPerine®—this advanced body recomposition supplement supports lean muscle preservation, boosts calorie expenditure, and promotes satiety so you can stay in a calorie deficit and achieve your weight-loss goals.

 
 

Orders in the US over $99 ship free.

Once your order has shipped out from our fulfillment center, you will receive a Shipping Confirmation email. If you selected a tracked shipping method, you will receive your tracking information, along with the necessary steps to track your order, within this email. Please note, orders are generally fulfilled same day or next business day.

Click here for the full shipping and delivery guide »

45 Day Satisfaction Guarantee

If you are not satisfied with your product, we will offer you a full refund or store credit for the value of the item within 45 days of delivery.

Click here for the full refund policy »

Why Use Body Recomp - Fat Burner

Enhance body composition with evidence-based ingredients that support metabolism, preserve lean muscle, boost focus, and suppress appetite.

Support Metabolic Rate

Formulated to increase calorie expenditure and reduce calorie intake, making weight loss more achievable.

Control Hunger and Cravings

Capsimax® naturally reduces appetite, helping manage calorie intake while controlling food cravings.

Enhance Energy and Mental Clarity

Natural Caffeine and L-Theanine improve mental clarity, focus, and perceived energy without making you jittery.

Supports Lean Muscle Preservation

ForsLean® preserves and supports lean body mass during caloric restriction, optimizing overall body composition.

Key Ingredients

Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.

Green Tea Leaf Extract (50% EGCG)

300 mg
Green tea leaves are a rich source of antioxidant polyphenols, notably epigallocatechin gallate (EGCG), which have been clinically shown to enhance calorie expenditure and support cardiovascular health.

ForsLean® (10% Forskolin)

250 mg
ForsLean®, a patented, clinically studied extract of Coleus forskohlii, standardized to deliver a consistent dose of Forskolin.

Natural Caffeine (from Green Coffee Bean)

125 mg
Natural caffeine from green coffee beans helps enhance stamina, delay fatigue, and support metabolism.

L-Theanine

125 mg
L-Theanine has been shown to complement stimulants and smooth stimulant effects, making it a valuable addition to fat burners with caffeine.

Capsimax® (Red Pepper Extract)

50 mg
Capsimax® is a clinically studied red pepper extract enriched in capsaicin, one of the principal compounds that imparts the spicy/hot intensity of peppers.

BioPerine® Black Pepper Extract

5 mg
BioPerine® is a standardized extract of black pepper fruit enriched with piperine, a compound that helps your body absorb and utilize active ingredients.

Green Tea Leaf Extract (50% EGCG)

300 mg

Green tea leaves are prized in traditional Chinese medicine for their rich profile of polyphenols, specifically catechins, including epigallocatechin gallate (EGCG). Recent decades of clinical research have shown that EGCG from green tea leaves has a vast range of therapeutic properties, notably antioxidant, anti-aging, anti-inflammatory, anti-diabetic, and cardiometabolic benefits [1]. 

For example, green tea extract has been shown to significantly reduce oxidative stress in vascular tissue, fasting blood triglycerides, LDL cholesterol,and fasting blood glucose, all of which directly support healthy weight management [2].

ForsLean® (10% Forskolin)

250 mg

Forskolin is a compound found in the roots of Coleus forskohlii, a tropical plant that has been used in traditional medicine for centuries.

Research has demonstrated that forskolin acts to increase a key messenger in cells called cyclic adenosine monophosphate (cAMP) [3]. In turn, the breakdown of fatty acids (lipolysis) and metabolic rate are upregulated. 

Forskolin also appears to enhance insulin sensitivity, thereby promoting enhanced utilization of carbohydrates and boosting energy levels. [4]

Natural Caffeine (from Green Coffee Bean)

125 mg

Caffeine is a well-documented ergogenic aid that enhances physical and cognitive performance. Research indicates that caffeine improves performance by reducing perceived exertion and delaying fatigue through adenosine receptor antagonism, increasing central nervous system excitability [5, 6]. 

In turn, caffeine can help increase calorie expenditure and facilitate lipolysis (fat breakdown) [7].

L-Theanine

125 mg

L-Theanine is an amino acid found in green tea known for its ability to promote nervous system relaxation without sedation. Research suggests that L-Theanine modulates nervous system function, resulting in improved attention, reaction time, and reduced stress. [8, 9]

Additionally, L-theanine has been shown to work in synergy with caffeine to support cognitive function and overall performance [10]. L-theanine may help smooth out the overstimulation sometimes caused by stimulants, preventing energy crashes and promoting sustained mental clarity.

Capsimax® (Red Pepper Extract)

50 mg

This patented cayenne pepper extract uses innovative beadlet biotechnology to safely and effectively deliver highly concentrated capsaicinoids to the body. No upset stomach or GI distress that often comes from using a generic cayenne pepper extract supplement.

Capsaicinoids, notably capsaicin, are phytonutrients that have been shown in multiple studies to naturally support metabolic rate (i.e. calorie expenditure) and suppress appetite between meals [11, 12].

BioPerine® Black Pepper Extract

5 mg

BioPerine® is a patented black pepper (Piper nigrum) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [13, 14].
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Complete Your Stack

Pair Body Recomp - Fat Burner with these products for a complete foundational stack.

Build Muscle & Recover
Unflavored-30sv

Creatine HMB

Boost performance and build lean muscle with Creatine + HMB.
13 Flavors available Shop Now
Protein
Transparent Labs Grass-Fed Whey Protein Isolate, Milk Chocolate, 2LB container

Grass-Fed Whey Protein Isolate

28g of clean, grass-fed whey protein isolate with no artificial additives.
24 Flavors available Shop Now
Health & Wellness
30 Day Supply

Vitality Testosterone Support

Naturally supports testosterone, fertility, and overall male vitality.
Now Shop Now
Pre-Workout
Strawberry Lemonade

Lean Pre-Workout

Clinically dosed thermogenic pre-workout powder.
9 Flavors available Shop Now

Every Ingredient Matters to Make Every Effort Count

Shop Clean Supplements
  • Completely cut my cravings to snack all day. I was honestly surprised by how quickly I noticed.
  • Solid supplement that does curb your appetite. No jitters or anything.
  • I took it for 4 weeks and lost 10 pounds. No jitters!
  • 5 stars: 39 (81%)
  • 4 stars: 2 (4%)
  • 3 stars: 4 (8%)
  • 2 stars: 3 (6%)
  • 1 star: 0 (0%)
G
GeneVieve D.
RECOMP

I personally love Lean Pre Workout, Post Workout and this product RECOMP as a stack. As a bikini athlete, I like to know exactly how much of each ingredient I'm getting and with TL that's what you get. This is a great appetite suppressant and has a small enough amount of caffeine that it won't give you jitters. Theanine helps with feeling of calm too (this helps me with not getting 'hangry'). Just a solid brand all around.

GeneVieve D. review photo
A
Abby

Great product

A
Alex

Love this!! High quality.

V
Victor S.
60 Servings
Works great and I am just finishing up my first

Works great and I am just finishing up my first bottle.

D
Dashaun G.
60 Servings
Solid supplement that does curb your appetite

Solid supplement that does curb your appetite and doesn’t feel bad when you’re taking. No jitters or anything. Been taking it for a while and it’s my favorite so far. Good quality imo.

A
Anonymous
60 Servings
I was looking for an energy supplement

I was looking for an energy supplement replacement since the ones I used have been discontinued. I wanted clean products that really work and don’t want to rely on drinking energy drink since it makes me urinate too often. Been using for 3 weeks and it does the job for midday pick me up and for my morning workouts

B
Benjamin B.
60 Servings
I have been using it daily and it helps alot

I have been using it daily and it helps alot with my appetite. I drive semi so I eat out of boredom and I have noticed that my cravings havent been as strong and my energy level has risen. I would definetly recommend this product to others and already have told a few other drivers about it .

D
Daylon

Too early to tell.

J
John

So far so good, let you know more in a month.

M
Mariana
Works From Day One

I just started using it this week and I felt the changes immediately. It completely cut my cravings to snack all day. Now I eat my three regular meals without needing any snacks. I was honestly surprised by how quickly I noticed the difference.

M
Miguel C.
Fat

I have been using this supplement for quite some time. It has increased my energy levels greatly. The fat burning efects are awesome.

L
Lahontan
Used it for about 1.5 weeks

I've only used it for about 1.5 weeks now. The biggest thing for me is killing the hunger pangs. I typically eat all morning, now, I'm not always hungry so I don't snack and eat.

S
Sarah

Cut the craving quickly!

M
Mandi

Love these products and fast shipping

M
Miguel

Awesome product

t
taylor

Great

H
Hassan E.
Clean & Natural Fat Burner That Actually Works

I wanted to wait a few weeks after receiving and trying this supplement to give an honest review.

This is probably one of the cleanest, all-natural fat-burning supplements I’ve ever tried. It’s very effective — I’ve noticed my appetite has gone down and I don’t feel nearly as hungry throughout the day.

Because I’m sensitive to caffeine, I’ve found that two tablets is the sweet spot for me. Anything more starts to affect my sleep, so I’ll be sticking with two. That said, the product itself is excellent. It makes you feel really good, and I’m very happy with it so far.

One thing to keep in mind is that since this is a natural supplement, you do need to give it some time to start feeling the results and seeing the effects. I’m also planning to try the stim-free version next. Overall, a fantastic product.

N
Nicole
Good product

Good product - totally reduces cravings. I haven’t seen any major weight loss, but a few pounds so far. I think I’ll switch to the stim free for my next purchase though as this seems to increase my anxiety quite a bit in the evening

c
christopher w.
No change

I have used this product for 2 weeks and have not noticed any change.

D
Dawn P.
Works!

This product is amazing! I recommend you try it, you won't be sorry! I took it for 4 weeks and lost 10 pounds. I usually do 4 weeks on and 2 weeks off. No jitters! Plus it helped with my Parkinson's Disease. I am prone to getting stopped up due to sluggish bowels but this helps clear it. 👌

D
David W.
Good Stuff

Haven't lost any weight yet but I feel good. No complaints.

J
Jacob G.
Body ReComp

I used it for 8 weeks and altered my eating and started doing 3x week moderate cardio. I lost 15lbs and belly fat went way down. I have been off for 6 weeks but plan to use again soon.

A
Anonymous
Perfect the previous Fat Burner product

I loved the original Fat Burner, before this current Body Recomp. I'm not sure if it's just a rebrand, but I think the formula is different than TL' original Fat Burner. After 3 months use I haven't seen much weight loss results. With the original Fat Burner, after 3 months the weight loss was undeniable. I would prefer to have the original Fat Burner product compared to this Body Recomp.

C
Celina
It works

I been taking one in the morning and one 30-40min before dinner. It does Suppresses appetite, but Not a fan of the nausea side effect for me. I will stop using this. It’s been 2 weeks not sure if it would go away eventually but it hasn’t.

A
Angela M.
I Can’t Speak for its “Fat Burning” Component

But as a “metabolism support,” I will admit this supplement is superior. TMI, but the way this empties my stomach, Lord. And I appreciate the lack of jitters, heart palpitations, etc. I highly recommend it-two thumbs up!

J
Jay C.
Excellent

I haven't seen much results

A
Allen V.
Body recomp

I started a week ago and I feel better and I can feel the difference in just a week.I'm going to keep it up and head for my goal.

R
Ryan S.
Great product. I would recommend

Great product. I would recommend for anyone trying to lose weight.

P
Perla L.
Excellent

Amazing

J
Jeff W.
Love the product and love

Love the product and love the "transparency" behind the ingredients.

C
Casey T.
It's ggggrrreeeeaaat!!!

I really like the Sour Grape flavor of the Creatine Powder that I ordered. It is also very water soluble, which is nice. Other brands I have tried are not as soluble in water and leave a thick powdery taste/feeling when consuming. Also, I have just started taking the weight loss supplement, so I haven't noticed any changes yet. But, I look forward to the transformation

How To Use

1

Step 1 - Twice Daily Dosing

Take two (2) capsules with 8-10 ounces of water, twice daily, 30-60 minutes before meals. Note: Beginners should start with one capsule, twice daily, for the first three days to assess tolerance, and then gradually increase to a total of four capsules per day.
 
2

Step 2 - Use Consistently

For optimal results, it’s best to use Body Recomp daily for 8-12 weeks.

Disclaimer: Do not consume more than two (2) capsules within a 4-hour period or exceed four (4) capsules in 24 hours. Avoid taking within five hours of bedtime.

Frequently Asked Questions

Yes, daily use for 8-12 consecutive weeks is recommended to consistently support metabolism, appetite control, and lean muscle maintenance.

 

The formula includes a modest amount of natural caffeine balanced with calming ingredients (e.g., L-theanine) to reduce jitteriness or anxiety.

 

For optimal results, combine Body Recomp with proper nutrition and consistent resistance training.

 

Yes, Body Recomp pairs well with any of our protein powders, Creatine HMB, and Stim-Free pre-workout.

 

Enhanced energy and appetite suppression benefits tend to kick in within the first few days; visible physique changes typically occur after several weeks of consistent use alongside a proper weight-loss diet and regular exercise.

Can I use Body Recomp daily?

Yes, daily use for 8-12 consecutive weeks is recommended to consistently support metabolism, appetite control, and lean muscle maintenance.

Will this supplement cause jitters or anxiety?

The formula includes a modest amount of natural caffeine balanced with calming ingredients (e.g., L-theanine) to reduce jitteriness or anxiety.

Is Body Recomp effective without diet and exercise?

For optimal results, combine Body Recomp with proper nutrition and consistent resistance training.

Can I stack this with other Transparent Labs supplements?

Yes, Body Recomp pairs well with any of our protein powders, Creatine HMB, and Stim-Free pre-workout.

When will I notice results?

Enhanced energy and appetite suppression benefits tend to kick in within the first few days; visible physique changes typically occur after several weeks of consistent use alongside a proper weight-loss diet and regular exercise.