Cortisol Balance

DHA is a long-chain omega-3 fatty acid that plays a critical structural role in the nervous system—in fact—DHA comprises approximately 40% of total fatty acids in the brain. [1]

A large body of clinical research reinforces DHA’s role in supporting brain health and function [2]—more specifically—memory, learning, and attention. [3,4] Data also demonstrates DHA can positively impact mood and emotional well-being. [5]

DHA is especially important during stages of rapid development, like infancy and pregnancy, where it helps support healthy neurodevelopment and visual function. [6]

Beyond cognitive health, DHA, often alongside its counterpart Eicosapentaenoic acid (EPA), supports cardiovascular function and can help maintain healthy cholesterol levels [7]. Further, DHA can be an incredibly effective tool for active individuals as it has been shown to improve joint health and attenuate inflammation [8,9]—aiding in recovery from exercise.

EPA is best known for its ability to support heart health and have long-term cardioprotective effects.  EPA functions by helping to improve blood vessel function, reduce oxidative stress, and support healthy arteries. [10] Clinical research has also shown that EPA contributes to a balanced mood and emotional well-being through its effects on neuroinflammation and cellular signaling pathways. [11]

In the context of physical activity, EPA may help support recovery by promoting a healthy inflammatory response and reducing exercise-induced muscle damage. Studies suggest that high EPA intake can modulate post-exercise cytokine activity and improve joint comfort over time. [12]

Shoden® is a highly potent extract of Ashwagandha, standardized to an unmatched 35% withanolide glycosides. 

The numerous therapeutic properties of ashwagandha stem from its ability to reduce cortisol levels by modulating the hypothalamic-pituitary-adrenal (HPA) axis, thereby helping the body successfully adapt to and overcome stressful conditions [7, 8].

 In turn, ashwagandha supplementation may promote mental clarity, a better mood, healthy sexual function, muscle recovery, and more [9].

BioPerine® is a patented black pepper (Piper nigrum) fruit extract standardized for its piperine content. Piperine is a natural alkaloid known for its “bioenhancer” properties, improving the bioavailability of molecules that are typically poorly absorbed or extensively metabolized in the liver [10, 11].