CLEAN PERFORMANCE FUEL
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FREQUENTLY ASKED QUESTIONS
|Superior absorption and digestibility.||The highly-branched cyclic dextrin in TL Carb Powder passes rapidly through the stomach and absorbs steadily in the intestines, making it a better choice than traditional sports drinks for athletes and gym-goers.|
|Sustains energy for peak performance.||TL Carb Powder provides steady, lasting energy for demanding workouts and athletic competitions.|
|Replenishes muscle glycogen.||With 25 g of Cluster Dextrin® per serving, TL Carb Powder helps replenish muscle glycogen efficiently before and after training.|
|Cluster Dextrin® (Highly Branched Cyclic Dextrin)|
Fast-acting carbohydrates like dextrose and sucrose result in rapid blood-sugar spikes and delay gastric emptying (1). The result of consuming these carbohydrates is often a “heavy stomach” sensation and a short burst in energy followed by crashing.
That’s obviously not what you want before hitting the gym or whenever you need to perform your best athletically. In contrast, Cluster Dextrin® has a distinct molecular that allows it to be rapidly emptied from the stomach into the intestines, making it more suitable for athletes and gym-goers who want an easily digestible source of lasting energy (2).
Clinical studies of elite athletes and healthy adult volunteers have shown that cyclic dextrin significantly increases peak performance capacity and reduces rates of perceived exertion (RPE) during exercise. Glucose-containing sports beverages, on the other hand, were no more effective than plain water (3, 4).
In addition, supplementing with cyclic dextrin after training helps quickly replenish muscle glycogen and create a more anabolic environment for maximal recovery, especially when combined with a quality protein source (5, 6).