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Growth

Growth

Patented Mediator® Phosphatidic Acid (1,500 mg per serving) supports muscle protein synthesis, strength enhancement, and lean muscle growth.

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Growth

Growth

Third-Party Testing

We believe trust is earned through transparency. That’s why we provide full access to our third-party test results, so you can feel confident in what you’re taking. View all third-party tests.

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Transparent Labs Growth is a versatile anabolic catalyst featuring a clinically effective dose (1,500 mg) of Mediator® phosphatidic acid in every serving.


This formula amplifies muscle protein synthesis and bolsters athletic performance through dynamic intra- and inter-cellular signaling pathways that govern muscular adaptations.


Since Mediator® phosphatidic acid is a stimulant-free ingredient, you can stack Growth with your favorite pre-workout and post-workout supplements for additional performance and body composition benefits.

 
Nutrition & Supplement Facts
 

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If you are not satisfied with your product, we will offer you a full refund or store credit for the value of the item within 45 days of delivery.

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Why Use Growth

Growth is formulated with patented Mediator® Phosphatidic Acid to support muscle growth and overall body composition.

Support Muscle Protein Synthesis

Clinically studied phosphatidic acid enhances protein synthesis pathways, driving muscle growth.

Amplify Strength & Power

Improves strength outcomes from resistance training by augmenting anabolic signaling.

Promote Lean Muscle Hypertrophy

Enhance overall body composition by promoting lean muscle retention and growth.

Stimulant-Free & Stackable

Growth is an exceptional standalone formula that can also be used as an adjunct to pre- and post-workout supplements, protein, or creatine.

Key Ingredients

Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.

Mediator® Phosphatidic Acid

1,500 mg (yielding 750 mg phosphatidic acid)
Phosphatidic acid is an endogenous phospholipid that is suggested to promote muscle protein synthesis, thereby contributing to muscle growth and the maintenance of lean mass.

Mediator® Phosphatidic Acid

1,500 mg (yielding 750 mg phosphatidic acid)

Phosphatidic acid is a naturally occurring molecule, specifically a glycerophospholipid, found in cell membranes. It acts as a lipid mediator by transmitting signals within cells that are essential for various biological processes, including muscle protein synthesis. Mediator® Phosphatidic Acid is a patented and clinically studied form of phosphatidic acid that has been shown to increase max strength, muscle mass, and fat loss in healthy adults who engage in resistance training [1].

The ergogenic benefits of phosphatidic acid supplementation appear to be independent of protein intake, suggesting that it is an integral mediator of the mechanistic/mammalian target of rapamycin (mTOR) protein complexes that control skeletal muscle protein synthesis [2, 3]. As such, phosphatidic acid ingestion may confer an additive anabolic effect with other muscle-building supplements and adequate protein intake.
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How To Use

1

Step 1 - Consume

Consume Growth on an empty stomach, ideally 30-45 minutes before exercise or between meals.
 
2

Step 2 - Repeat Daily

For best results, consume Growth daily for at least six weeks.

Frequently Asked Questions

Yes, absolutely. Phosphatidic Acid can generally be taken in conjunction with other supplements, such as protein powders and creatine, without adverse interactions.

 

Phosphatidic Acid (PA) supplementation has been extensively studied and found to be safe for both men and women. When used at recommended dosages (typically up to 750 mg daily), it may occasionally cause minimal gastrointestinal side effects. However, as with any supplement, it is advisable you consult a healthcare professional before beginning use, particularly if underlying health conditions exist or take prescription medications. 

 

Phosphatidic Acid supplementation is generally considered safe for athletes when taken at recommended doses. Studies have shown it to be non-toxic and well-tolerated (e.g., a daily intake of 750 mg over 8 weeks in healthy college-aged individuals). 

 

Phosphatidic Acid activates muscle protein synthesis pathways via mTOR signaling, enhancing hypertrophy and strength gains.

 

The time it takes to see notable results with Phosphatidic Acid supplementation can vary, but significant improvements in muscle growth and strength have been documented within an 8-week period in resistance-trained individuals. Consistency in supplementation (i.e. daily use) and a diligent resistance-training regimen are essential for maximizing the benefits of Phosphatidic Acid.

Can I take growth with other supplements?

Yes, absolutely. Phosphatidic Acid can generally be taken in conjunction with other supplements, such as protein powders and creatine, without adverse interactions.

Are there any side effects of using Phosphatidic Acid?

Phosphatidic Acid (PA) supplementation has been extensively studied and found to be safe for both men and women. When used at recommended dosages (typically up to 750 mg daily), it may occasionally cause minimal gastrointestinal side effects. However, as with any supplement, it is advisable you consult a healthcare professional before beginning use, particularly if underlying health conditions exist or take prescription medications. 

Is Phosphatidic Acid supplementation safe to take for athletes?

Phosphatidic Acid supplementation is generally considered safe for athletes when taken at recommended doses. Studies have shown it to be non-toxic and well-tolerated (e.g., a daily intake of 750 mg over 8 weeks in healthy college-aged individuals). 

How does Phosphatidic Acid work?

Phosphatidic Acid activates muscle protein synthesis pathways via mTOR signaling, enhancing hypertrophy and strength gains.

How long will It take to see results with Phosphatidic Acid?

The time it takes to see notable results with Phosphatidic Acid supplementation can vary, but significant improvements in muscle growth and strength have been documented within an 8-week period in resistance-trained individuals. Consistency in supplementation (i.e. daily use) and a diligent resistance-training regimen are essential for maximizing the benefits of Phosphatidic Acid.