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Cognition

Cognition

Premium cognition supplement with Rhodiolife®, Cognizin®, and SerinAid® for enhanced cognitive function, sharper memory, stress resilience, and sustained mental energy.

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Cognition

Cognition

Third-Party Testing

We believe trust is earned through transparency. That’s why we provide full access to our third-party test results, so you can feel confident in what you’re taking. View all third-party tests.

 

Transparent Labs Cognition is a high-performance, evidence-based nootropic supplement featuring four key ingredients that support healthy cognitive function: Rhodiolife® (Rhodiola rosea extract), Cognizin® (citicoline), SerinAid® (phosphatidylserine), and PurCaf® (organic caffeine).


This formula also contains B vitamins, L-theanine, and huperzine-A to complement overall brain health.


Our Cognition supplement includes patented and proven ingredients tested in human clinical trials for improving cognitive performance (e.g., working memory and mental alertness), brain function, stress resilience, mood, and more!


And with just the right amount of caffeine, Cognition helps you dial in and focus without feeling overstimulated or jittery.

 
30 Servings
 

Orders in the US over $99 ship free.

Once your order has shipped out from our fulfillment center, you will receive a Shipping Confirmation email. If you selected a tracked shipping method, you will receive your tracking information, along with the necessary steps to track your order, within this email. Please note, orders are generally fulfilled same day or next business day.

Click here for the full shipping and delivery guide »

45 Day Satisfaction Guarantee

If you are not satisfied with your product, we will offer you a full refund or store credit for the value of the item within 45 days of delivery.

Click here for the full refund policy »

Why Use Cognition

A clinically researched nootropic blend formulated to boost cognitive performance, sharpen memory, and improve stress response without overstimulation.

Sharpens Memory & Focus

Promotes neurotransmitter production for improved mental clarity, memory recall, and overall cognitive function.

Reduces Stress & Enhances Mood

Contains adaptogens and phosphatidylserine to regulate cortisol, elevate mood, and support emotional resilience.

Sustained Mental Energy

Balanced combination oPurCaf® organic caffeine and L-theanine provides smooth, focused alertness without jitters.

Supports Long-Term Brain Health

Premium ingredients protect and nourish neurons, supporting cognitive function and overall neurological health.

Key Ingredients

Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.

Rhodiolife® (Rhodiola rosea Root Extract, 5% Rosavins)

600 mg
Rhodiolife® is the world’s first standardized Rhodiola rosea extract to be made commercially available. This patented ingredient is developed by Nektium Pharma and is 100% identity guaranteed, ensuring authenticity and potency with 5% rosavins and 1.8% salidroside (the key beneficial constituents in Rhodiola).

Cognizin® Citicoline (CDP-Choline)

250 mg
Cognizin® is a patented form of choline known as citicoline, or cytidine diphosphate (CDP)-choline, the industry’s gold standard for choline supplementation.

SerinAid® (70% Phosphatidylserine)

200 mg
SerinAid® is the purest and most potent phosphatidylserine ingredient on the market, derived exclusively from plant sources.

PurCaf® Organic Caffeine (from Green Coffee Bean)

100 mg
While many nootropic supplements contain synthetic caffeine, we formulated Cognition with organic caffeine derived from green coffee beans (as PurCaf®).

L-Theanine

100 mg
L-Theanine is a green-tea-derived amino acid that readily traverses the blood-brain barrier to exert nootropic effects.

Huperzine-A (from Huperzia serrata Leaf Extract)

300 mcg
A powerful nootropic, huperzine-A is a naturally occurring alkaloid found primarily in the firmoss Huperzia serrata.

B Vitamin Complex (Vitamins B6, B9, and B12)

B vitamins in Cognition are the key cofactors in synthesizing several neurotransmitters, including serotonin, gamma-aminobutyric acid (GABA), and dopamine.

Rhodiolife® (Rhodiola rosea Root Extract, 5% Rosavins)

600 mg

As a prestigious adaptogenic herb, Rhodiola rosea has been increasingly studied as a natural treatment for various mental health conditions (e.g., generalized anxiety disorder and moderate depression) with promising results [1].

The roots of Rhodiola rosea are enriched in numerous phytonutrients—notably rosavins and salidroside—that possess many putative health benefits, including:

  • Improving cognitive deficiencies and depressive symptoms [2, 3]
  • Enhancing the immune system [4]
  • Promoting exercise performance [5, 6]

Supporting healthy blood pressure levels and cerebral blood flow [7]

Cognizin® Citicoline (CDP-Choline)

250 mg

Choline is an essential B vitamin becoming increasingly scarce in the modern human diet [8]. It plays a vital role in acetylcholine synthesis, the primary neurotransmitter governing cognitive function and mental acuity when handling tasks that demand sharp focus and concentration.

While you can find many nootropic supplements with choline, they almost always contain choline bitartrate, which has negligible impact on choline levels in the brain [9].

On the contrary, a recent human clinical trial found that subjects given a CDP-choline supplement experienced a two-fold increase in plasma levels of both choline and uridine for over 10 hours—this improved performance on mentally demanding tasks like memory tests and interpretation [10]. Moreover, choline and uridine work synergistically to synthesize phospholipid precursors that protect brain cells, thereby supporting neuronal function and integrity [11].

SerinAid® (70% Phosphatidylserine)

200 mg

Phosphatidylserine is an important phospholipid that protects neurons and glial cells in the brain and acts as a cellular signaling molecule to keep the mind sharp [11].

Recent research reviews contend phosphatidylserine supplementation may help alleviate mild cognitive impairment and improve memory [12, 13]. Further evidence shows phosphatidylserine administration attenuates stress-induced cortisol spikes, thus supporting mood and adrenal balance [14, 15].

PurCaf® Organic Caffeine (from Green Coffee Bean)

100 mg

On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. Methylxanthines like caffeine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation.

Numerous studies have shown that taking caffeine can significantly improve overall cognitive performance and may even reduce the risk of neurodegenerative conditions [16, 17].

L-Theanine

100 mg

When combined with caffeine, L-Theanine demonstrates many benefits for cognitive faculties, such as increasing reaction time, attention, and memory [18, 19]. It also reduces jitters in caffeine-sensitive individuals and promotes relaxation without affecting wakefulness and energy [20].

Huperzine-A (from Huperzia serrata Leaf Extract)

300 mcg

Huperzine-A has long been revered for its ability to boost cognitive function. Research has shown that this alkaloid is a potent inhibitor of acetylcholinesterase, thereby prolonging the actions of acetylcholine [21]. This results in heightened mental acuity and a greater capacity to memorize and recall information.

B Vitamin Complex (Vitamins B6, B9, and B12)

Clinical research has shown that regular B vitamin supplementation can help protect the brain from neurodegeneration and bolster mental performance, suggesting the role of these micronutrients in long-term brain health [22].

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  • I experienced the benefits of focus, clarity, memory, general calmness though energized.
  • Notices a huge difference in her ability to retrieve words and in her focus, without side effects.
  • Noticeable difference in my ability to complete papers when I have taken the supplement.
  • 5 stars: 59 (89%)
  • 4 stars: 5 (8%)
  • 3 stars: 2 (3%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
h
heinz h.

I love this product. Compared to alpha brain, it blows it out of the water. Greatful for this brand for holding their quality to a high standard

D
Dustin

The stuff works. I love it.

S
Stephen S.
30 Servings
I noticed a more sharp focus accessibility and

I noticed a more sharp focus accessibility and a boost of energy. I’ve been taking it consistently for Terri weeks and stopped for two days and restarted the third day and THAT’S when I experienced the benefits of focus, clarity, memory, general calmness though energized. Amazing benefits. It works

A
Anonymous
30 Servings
I am noticing clarity and cognition I enjoy

I am noticing clarity and cognition I enjoy and recommended as well

D
D.J.

I like the way the product works for me especially on days that are stressful at work. Where I can actually focus on the task at hand and maintain my composure. I definitely highly recommend this product for anyone that needs to get that extra advantage with focus and balance.Especially during a stressful work day.

D
D.J.

I like the way the product works for me. Especially on high stress days at work, it allows me the ability to focus and maintain my composure at the same time. So, this product in my opinion is highly recommended.

R
Robert

Works soo good. I will continue to order from here

d
d.s.

I can tell a difference in sharpness when I take it.

M
Maxwell P.
Fantastic!!

I’ve been taking this for about 2 weeks now and it’s done absolute wonders for my focus durning day!
I highly recommend this product!!
I will have to point out that this product is way more efficient if the person taking it is already on a clean diet, daily.

K
Kay K.
I have only been taking

I have only been taking it a couple of months so not sure if it's working well or not yet. And I just found out that you're not making it anymore so I guess it doesn't matter

M
Michael B.
It works fine, but I

It works fine, but I was expecting more.

J
Joshia G.
Perfect companion

Just started using this product and I am very pleased

L
Linda R.
Great!

Great!

S
Sheila F.
Extremely effective

My wife has adult ADHD and really struggles. ADHD medications are bad for her heart so she stopped them, and in any event they had too many side effects. I started her on this and she LOVES it. Notices a huge difference in her ability to retrieve words (memory) and in her focus, without feeling jittery or other side effects. I'm so glad to have been able to help her!

J
Jeff B.
Cognitive therapy

This product actually does work. I felt a definite cognitive improvement and the ability to focus much better, even with my adult ADHD.

T
Temur L.
Temur Lipartia

Good

C
Chrisula K.
Love it

This product is amazing. I’ve tried several different brands and this is the only one that truly works for me and I will continue to purchase.

C
Chris M.
Always good products

Always good products

A
ASHLEY P.
Ashley

My husband said I'm totally different on Nootropic! It helps me feel like the true me. I'm energized, but calm. It's like focus but also confidence. Thoughtfulness, but not too much. Passing of time seems to be more accurate and reasonable as I don't feel overwhelmed or disappointed like when I used to have to "check back in" with reality. I am sensitive to foods, weather, sleep, caffeine so I've been an intentional consumer and health advocate my whole life. This is one of the most impactful products I've ever used as I tend to want to do things like "sleep more" "eat balanced" "get sunshine" to resolve any issues.

J
Joud C.
Delivery is taking so long

I still haven’t received my order. It’s been almost 14 business days… I don’t have any update on the status of the shipment is this normal?

F
Fang Z.
Nice stuff

Very nice stuff

M
Mike P.
My wife takes it everyday

My wife takes it everyday for better cognitive function

E
Edwina A.
Amazing :grinning_face_with_star_eyes:

Loved the nootropic!! Does everything they say it does!

D
Derek S.
Unknown effect

I haven’t noticed anything to be honest. No noticeable effects on my mind, body or soul. Quality is hard to say since I’m not going to have blood tests taken afterward.

M
Michael C.
Michael

ABSOLUTELY!!! does what they say

J
Joseph C.
Every single supplement I have

Every single supplement I have tried from TL has been incredible and I can confidently say the best supplements I have tried. I’ve been in fitness for awhile now and there is no comparison to Transparent Labs. Even got my wife to start using some of the supplements as well. You’ve got another forever customer. Thank you!

J
Joe Z.
Really liked it as an

Really liked it as an alternative to coffee especially when going in for a morning lift. Great to start your day and cruise into work on.

J
Jason L.
Skeptic at first but impressed so far.

I was skeptical about a supplement that helps me focus. I have a difficult time.focusing on one task at time and this is especially true while I am trying to complete my bachelor degree at 42 yrs old. I find myself worrying about my job or family and truly am not interested in school. There is a noticeable difference in my ability to complete papers and general assignments when I have taken the nootropic supplement. Now, I will ensure I always have some near by.

F
Franklin C.
Mind-blowing

Recommended! Awesome!

L
Luke G.
Works very well. Noticeable focus

Works very well. Noticeable focus improvement

D
Dave L.
nootropic

Love it. Helps sharpen the mind!

C
Customer
Products with excellent quality and must import to Brazil

The products are wonderfully wonderful.
Now, to close with the icing on the cake, it is importing to Brazil again.

J
James N.
Nootropic

definitely helps.
My focus is up and consistent.
Also using Vitality, Shroom Stack, Fat Burner.

My only request is to have the products with non-stimulant options

How To Use

1

Step 1 – Two Capsules Daily

Take two capsules of Cognition daily with 6-8 oz of water, preferably on an empty stomach.
 
2

Step 2 – Optimal Timing

Consume mid-morning or early afternoon to maximize cognitive benefits and avoid sleep disruption.

Frequently Asked Questions

The evidence-based benefits of the ingredients in this product include:

  • Improving cognitive faculties (e.g., reasoning, focus/attention, and memory).
  • Increasing perceived energy levels (i.e., the “pep” you feel after ingesting caffeine).
  • Enhancing mood and motivation so you can stay productive and tackle the day ahead.

Supporting the body’s resiliency to stressful conditions.

 

Many users feel effects within the first few days, but consistent use maximizes long-term cognitive and mood benefits.

 

TL Cognition is formulated to support cognitive function and nourish brain cells with beneficial micronutrients, such as choline, phosphatidylserine, and rosavins. While randomized clinical trials in healthy adults suggest these nutrients may be useful for preventing cognitive decline and improving cognitive faculties, TL Cognition—like all dietary supplements—is not intended to treat, cure, or diagnose medical conditions. It's important to talk to your doctor if you're concerned about cognitive decline and/or your mental health.

 

Detecting cognitive decline in the early stages remains tricky from a clinical perspective. Still, it's important to check with your primary care physician or another qualified healthcare practitioner if you suspect something is off, as they can test for biomarkers in cerebrospinal fluid.

What are the benefits of TL Cognition?

The evidence-based benefits of the ingredients in this product include:

  • Improving cognitive faculties (e.g., reasoning, focus/attention, and memory).
  • Increasing perceived energy levels (i.e., the “pep” you feel after ingesting caffeine).
  • Enhancing mood and motivation so you can stay productive and tackle the day ahead.

Supporting the body’s resiliency to stressful conditions.

How long does it take to feel results from Cognition?

Many users feel effects within the first few days, but consistent use maximizes long-term cognitive and mood benefits.

Will this product help with memory loss and age-related cognitive impairment?

TL Cognition is formulated to support cognitive function and nourish brain cells with beneficial micronutrients, such as choline, phosphatidylserine, and rosavins. While randomized clinical trials in healthy adults suggest these nutrients may be useful for preventing cognitive decline and improving cognitive faculties, TL Cognition—like all dietary supplements—is not intended to treat, cure, or diagnose medical conditions. It's important to talk to your doctor if you're concerned about cognitive decline and/or your mental health.

How do I tell if I'm at risk of Alzheimer's disease and other cognitive dysfunctions?

Detecting cognitive decline in the early stages remains tricky from a clinical perspective. Still, it's important to check with your primary care physician or another qualified healthcare practitioner if you suspect something is off, as they can test for biomarkers in cerebrospinal fluid.