Vitamin D3 and K2
Vitamin D3 and K2
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Vitamin D3 and K2

Vegan-friendly VEGAD3LIGHT® Vitamin D3 (5,000 IU) and MK-7 Vitamin K2 to enhance bone, immune, and cardiovascular health.

No Artificial Sweeteners

No Artificial Sweeteners

Gluten-Free and Non-GMO

Gluten-Free and Non-GMO

No Artificial Coloring

No Artificial Coloring

No Artificial Preservatives

No Artificial Preservatives

Serving Size:

  • 60 Servings

Third-Party Testing

We believe trust is earned through transparency. That’s why we provide full access to our third-party test results, so you can feel confident in what you’re taking. View all third-party tests.

Vitamin D3+K2 is a potent blend of 2 synergistic vitamins formulated to optimize nutrient levels for peak performance and overall wellness. Each softgel delivers a 5000 IU dose of all-natural VEGAD3LIGHT® Vitamin D3 sourced from lichen and 100mcg of Menaquinone (MK-7) Vitamin K2 from chickpeas.


Vitamin D is more than just your average vitamin; it’s a powerful hormone that affects various bodily functions. Vitamin K2 works synergistically with Vitamin D3 to ensure proper calcium utilization, ensuring maximum benefits with each serving.


Together, these nutrients support immune system integrity, bone health, and cardiovascular function.

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Orders in the US over $99 ship free.

Once your order has shipped out from our fulfillment center, you will receive a Shipping Confirmation email. If you selected a tracked shipping method, you will receive your tracking information, along with the necessary steps to track your order, within this email. Please note, orders are generally fulfilled same day or next business day.

Click here for the full shipping and delivery guide »

45 Day Satisfaction Guarantee

If you are not satisfied with your product, we will offer you a full refund or store credit for the value of the item within 45 days of delivery.

Click here for the full refund policy »

why use Vitamin D3 and K2?

These two fat-soluble vitamins work in tandem to optimize bone strength, immune function, heart health, blood sugar levels, and calcium utilization.

Enhance Bone Health & Density

D3 and K2 ensure effective calcium absorption and utilization, maintaining strong bones and reducing osteoporosis risk.

Enhance Bone Health & Density

Support Cardiovascular Function

Vitamin K2 helps prevent calcium buildup in arteries, promoting cardiovascular health and reducing long-term cardiovascular risks.

Support Cardiovascular Function

Fortify the Immune System

Vitamin D3 + K2 work synergistically to boost immune function and enhance the body's defense mechanisms.

Fortify the Immune System

Vegan-Friendly & Naturally Sourced

Features high-potency, vegan vitamin D3 (as VEGAD3LIGHT®) from organic lichen and vitamin K2 as menaquinone-7 (MK7) from chickpeas.

Vegan-Friendly & Naturally Sourced

Key Ingredients

Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.

VEGAD3LIGHT® Vitamin D3 (Cholecalciferol)

125 mcg (5,000 IU)

Natural, vegan-friendly vitamin D3 that supports calcium absorption, enhances bone density, regulates mood, and boosts immune function.

VEGAD3LIGHT® Vitamin D3 (Cholecalciferol)

Vitamin K2 (MK-7 from Chickpea)

100 mcg

Vitamin K2 activates osteocalcin and matrix GLA-protein, ensuring calcium reaches bones rather than arteries.

Vitamin K2 (MK-7 from Chickpea)

VEGAD3LIGHT® Vitamin D3 (Cholecalciferol)

125 mcg (5,000 IU)

Vitamin D3 (cholecalciferol) is often called the “sunshine vitamin” because ultraviolet rays activate enzymes in the skin that convert pre-vitamin D into active vitamin D. 

Research suggests that maintaining adequate vitamin D3 levels can help reduce the risk of osteoporosis, support mood regulation, promote cardiovascular function, and improve immune defenses [1].

VEGAD3LIGHT® Vitamin D3 (Cholecalciferol)

Vitamin K2 (MK-7 from Chickpea)

100 mcg

Unlike vitamin K1, which is primarily involved in blood clotting, K2 is essential for activating proteins like osteocalcin and matrix GLA-protein, which help maintain bone density and cardiovascular health [2]. Without enough vitamin K2, the "calcium paradox" occurs, which means an imbalance of calcium levels in your bones and arteries [2]. Over time, this increases the risk of osteoporosis and cardiovascular disease.

Vitamin K2 (MK-7 from Chickpea)

Complete Your Stack

Pair Vitamin D3 and K2 with these products for a complete foundational stack.
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Every Ingredient Matters To Make Every Effort Count.

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Customer Reviews

Based on 106 reviews
78%
(83)
9%
(10)
8%
(8)
3%
(3)
2%
(2)
D
Dr. Rob Jones

Arguably the most important supplement we can be taking!

J
Jeff Clark

I love the product and I love the delivery

N
Nate
Disappointed with shelf life

Was surprised that I was sent a bottle with only just over a month of shelf life remaining. Either it's a bad seller, has a very short shelf life, or they've managed inventory poorly. I'm sure it's fine, but the milky color on half the pills is weird - why not all of them? Order protein, creatine, and hydrate from TL regularly. First major disappointment.

S
Shain Davis

High quality with clean ingredients.

M
Maggie McVannel
Vit D3 and K2

Upon opening my soft gels the pills were stuck together and each pill has white blotches inside. I’m sure the TL team would have fixed this had I contacted them but I have yet to do that.
I believe something must’ve happened in shipping as I live in Northern Michigan and it’s been very cold this winter.
I’m taking them in spite of the white blotches but each morning they are stuck together again.
Probably won’t order these again.

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How to Use

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Step 1 – Take Daily

Take one softgel of Transparent Labs Vitamin D3 + K2 1-2 times daily with a meal containing fats.
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Step 2 – Consistent Use

Use daily to support optimal micronutrient levels and maximize health benefits.

Frequently Asked
Questions

Can you take vitamin K2 and D3 every day?

Yes, it’s safe to take vitamin K2 and D3 together daily. Be sure to take the recommended dose and consult with your doctor, especially if you plan to take high doses.

Can D3 and K2 help with weight loss?

Vitamin D3 and K2 may indirectly promote weight loss, but research on this is limited. Low vitamin D has been linked with obesity, and some animal studies show that vitamin K2 may improve fat metabolism [1, 2]. However, further research is needed to confirm the effects of these supplements on weight management.

Should I take vitamin D3 and K2 in the morning or at night?

You can take vitamin D3 and K2 supplements at any time of the day with a meal. However, it’s best to take them in the morning with food containing fats to maximize absorption.

Can you take vitamin K2 and D3 every day?

Yes, it’s safe to take vitamin K2 and D3 together daily. Be sure to take the recommended dose and consult with your doctor, especially if you plan to take high doses.

Can D3 and K2 help with weight loss?

Vitamin D3 and K2 may indirectly promote weight loss, but research on this is limited. Low vitamin D has been linked with obesity, and some animal studies show that vitamin K2 may improve fat metabolism [1, 2]. However, further research is needed to confirm the effects of these supplements on weight management.

Should I take vitamin D3 and K2 in the morning or at night?

You can take vitamin D3 and K2 supplements at any time of the day with a meal. However, it’s best to take them in the morning with food containing fats to maximize absorption.