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Calculate Your
Total Daily Energy Expenditure
Imperial
Most common measuring units in the United States, Includes units such as feet, inches and pounds.
or
Metric
Most countries use this system. Includes units such as meters, centimeters and kilos.
Basic Information
1. Gender
Male Female
2. Age
3. Height
4. Current Weight
5. Goal Weight
Your Lifestyle
Sedentary
Spend Most Of the Day Sitting ie. Working on Computer, No Exercise)
Light Activity
Spend a Good Part Of The Day On Your Feet (Teacher, Real Estate)
Active
Spend A Good Part Of The Day Doing Physical Activites (Waitress, UPS Driver)
Very Active
Spend A Good Part Of The Day Doing Heavy Physical Activites (Bricker Layer, Mover)

Select Your Workout Style

Light
Light weights - Easy Breathing
(130 BPM)
Moderate
Moderate Weights - Elevated Heart Rate (150 BPM)
Heavy
Heavy Weights - Heavy Breathing
Can't Talk (180 BPM)

Tell Us About Your Workout Routine

Excersize Workout Days Per Week  
Minutes for each Workout Day  
What's Your Goal?
Lose a lot of weight
Get Shredded
Body Recomposition
(lose a little fat gain a little muscle)
Bulk Up

Following Any Diets?

Protein : Carbs : Fat

Low Carb/High Protein (50: 20: 30)
Vegan
(40: 30: 30)
Keto
(30: 5: 65)
The Zone
(40: 30: 30)
Undecided
(recommended)
Enter Your Email for Results
Dietd
Protein
Fat
Carbs

Recommended

Calories

For x,xxx calories per day total

(Your current TDEE is x,xxx)


If you’re looking to lose weight fast, maintain muscle, and build your ideal physique, we’ve created PhysiqueSeries Fat Burner for you.

With 100% formula transparency, 9 science-based ingredients at clinically-effective doses, and zero fillers or harmful additives, PhysiqueSeries Fat Burner combines clean and safe fat loss with the convenience of easy-to-swallow veggie capsules.

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The first product in our ProteinSeries is our 100% Grass-Fed Whey Protein Isolate sourced from grass fed American Cows! It contains one of the industry’s highest protein-by-weight ratios at 88% (28 grams of protein per 32 gram scoop).

Made from naturally fed, hormone-free cow whey and clean of artificial sweeteners, food dyes, gluten, and preservatives, Transparent Labs 100% Grass-Fed Whey Protein Isolate is one of the cleanest proteins on the market. It’s perfect for post-workout recovery and hitting daily protein goals.

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100% Grass-Fed Whey Protein Concentrate is a healthy, less-processed complete protein source harvested from American grass-fed cow milk.

Each serving of 100% Grass-Fed Whey Protein Concentrate delivers 24 grams of protein, 1.5 grams of natural dairy fat, and 3 grams of carbohydrates.

Since Whey Protein Concentrate does not undergo additional isolation processes, this protein source is still rich in immune boosting Immunoglobulins, cysteine, and the prebiotic Lactoferrin.

Now you can enjoy rich and creamy complete whey protein concentrate guilt free, sourced from healthy 100% grass fed cattle.

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PreSeries LEAN was developed for a single purpose - to be the most exceptional "cutting" pre-workout supplement available for men and women alike. The key ingredients, citrulline malate, beta-alanine, betaine, hordenine, synephrine, and branched-chain amino acids (to name a few), are all included at clinically effective dosages and contain zero colored dyes, unnecessary fillers, or harmful additives.

With 100% formula transparency and a potent Fat Burning and Thyroid Support complex, which includes Chromium Picolinate, Zinc, and Guggulsterones, PreSeries LEAN is most effective for those looking to target stubborn fat, while simultaneously focusing on preventing lean muscle loss. 

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ProteinSeries MASS GAINER offers one of the purest, and most effective, muscle-building and weight-gaining formulas available.

Packed with everything you need to increase your lean muscle mass, MASS GAINER provides 53 grams of protein (derived from 100% Grass-Fed New Zealand Whey Concentrate), 750 calories, and 109 grams of clean, natural, and effective carbohydrate sources per serving.

If you've been looking for the perfect meal replacement and/or weight gainer protein shake to supplement your workout and nutrition regimens, MASS GAINER is the perfect solution.

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CoreSeries Krill Oil is an elite health supplement extracted exclusively from an Antarctic krill species (Euphausia Superba) rich in the long-chain omega-3 fatty acids EPA and DHA. Krill oil is attached to phospholipids, instead of triglycerides (like in fish oil), permitting them to be better recognized by the body and gentler on the stomach, allowing for better assimilation into the cells.

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CoreSeries BCAA Glutamine, as with all Transparent Labs products, was created for a very specific purpose – to be the most exceptional “repair and recovery” supplement available.

The active ingredients, all backed by clinical research, are included at clinically effective dosages associated with published scientific research, and contain zero colored dyes, unnecessary fillers, or harmful additives.

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PreSeries BULK was developed for a specific purpose - to be the most exceptional "bulking" pre-workout supplement available. The key ingredients, all backed by published scientific research, are included at clinically effective dosages and contain zero colored dyes, unnecessary fillers, or harmful additives.

With 100% formula transparency and a potent Testosterone Support complex (vitamin D3, boron, and zinc), PreSeries BULK is most effective for serious athletes and bodybuilders looking to gain size and increase muscle mass.

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PreSeries BULK was developed for a specific purpose - to be the most exceptional "bulking" pre-workout supplement available. The key ingredients, all backed by published scientific research, are included at clinically effective dosages and contain zero colored dyes, unnecessary fillers, or harmful additives.

With 100% formula transparency and a potent Testosterone Support complex (vitamin D3, boron, and zinc), PreSeries BULK is most effective for serious athletes and bodybuilders looking to gain size and increase muscle mass.

Learn More

Zinc and Magnesium are the ultimate go-to solution for athletes that over-train and push the limits of their physiques at a competitive level. These two minerals are responsible for thousands of intricate enzymatic processes, and proper dietary intake is essential for optimal health.

Transparent Labs is the first nutrition brand to make a highly bioavailable Zinc and Magnesium supplement, ZMO.

Learn More